ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036

Eat Your Words

3 การให้คะแนน

3.7

ระยะเวลา
11H 3นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

Giana Giovanni wants you to know you’re not alone. If you’ve ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky, or sweet; if you’ve ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she’s been there, too.

Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite make for a complex-carb tale about the depth of our relationship with self-nourishment. Often self-derogatory, and certainly comedic, readers can fall in love with Giana as they relate to her often awkward and outlandish process, simply trying to find herself in the land of milk and honey. Nearing her 6th decade, join Giana as she realizes it is never too late to gain a sense of self-compassion and confront issues of body-image, or attempt to modify outworn behaviors.

Particularly relevant for those involved in the healing arts, Giana’s story will inform as it entertains, leaving the fortified reader one step closer to herself by its end.

© 2021 Blackstone Publishing (หนังสือเสียง ): 9798200711581

วันที่วางจำหน่าย

หนังสือเสียง : 14 ธันวาคม 2564

แท็ก

    คนอื่นก็สนุก...

    1. Thin Girls: A Novel Diana Clarke
    2. Living FULL: Winning My Battles with Eating Disorders: Winning My Battle with Eating Disorders Danielle Sherman-Lazar
    3. Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
    4. On the Spectrum Jennifer Gold
    5. Starving in Search of Me: A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance Marissa LaRocca
    6. Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
    7. Milk Fed: A Novel Melissa Broder
    8. Why Has Nobody Told Me This Before? Julie Smith
    9. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
    10. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    11. Paperweight Meg Haston
    12. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    13. The F*ck It Diet: Eating Should Be Easy Caroline Dooner
    14. The Perks of Being a Wallflower Stephen Chbosky
    15. Sick Enough: A Guide to the Medical Complications of Eating Disorders Jennifer L. Gaudiani, MD, CEDS, FAED
    16. 8 Keys to End Emotional Eating Howard S. Farkas
    17. The Box: An Invitation to Freedom from Anxiety Wendy Tamis Robbins
    18. Why Smart People Make Bad Food Choices: The Invisible Influences That Guide Our Thinking Jack Bobo
    19. How to Kill Your Family Bella Mackie
    20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    21. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    22. thinandbeautiful.com Liane Shaw
    23. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
    24. Before the Coffee Gets Cold: The cosy million-copy sensation from Japan Toshikazu Kawaguchi
    25. Emotional Eating: Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION EVELYN HARRISON
    26. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    27. I'm Glad My Mom Died Jennette McCurdy
    28. Breaking Free from Emotional Eating Geneen Roth
    29. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
    30. You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
    31. Sorrow and Bliss: A Novel Meg Mason
    32. Eleanor Oliphant is Completely Fine Gail Honeyman
    33. Pachinko Min Jin Lee
    34. The Last Thing He Told Me: A Novel Laura Dave
    35. Happy Fat: Taking Up Space in a World That Wants to Shrink You Sofie Hagen
    36. The Art of Starving Sam J. Miller
    37. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
    38. Luster Raven Leilani
    39. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    40. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
    41. The Year I Didn't Eat Samuel Pollen
    42. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    43. They Both Die at the End Adam Silvera
    44. Magma: A Novel Þóra Hjörleifsdóttir
    45. Concerning My Daughter Kim Hye-jin
    46. There's No Such Thing as an Easy Job Kikuko Tsumura
    47. Kim Jiyoung, Born 1982: The international bestseller Cho Nam-Joo

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม