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Cover for Embracing Our Selves: The Voice Dialogue Manual

Embracing Our Selves: The Voice Dialogue Manual

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This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

© 2023 New World Library (หนังสือเสียง): 9781608688807
© 2011 New World Library (อีบุ๊ก): 9781608681259

วันเปิดตัว

หนังสือเสียง: 14 มกราคม 2566
อีบุ๊ก: 2 กันยายน 2554

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