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Transforming Trauma: The Path to Hope and Healing

8 การให้คะแนน

2.9

ระยะเวลา
10H 45นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.

In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the U. S. military. Dr. Gordon and his team have also used their work to help middle class professionals, stay-at-home mothers, inner city children of color, White House officials, medical students, and people struggling with severe emotional and physical illnesses.

Transforming Trauma represents the culmination of Dr. Gordon’s fifty years as a mind-body medicine pioneer and an advocate of integrative approaches to overcoming psychological trauma and stress. Offering inspirational stories, eye-opening research, and innovative prescriptive support, Transforming Trauma makes accessible for the first time the methods that Dr. Gordon—with the help of his faculty of 160, and 6,000 trained clinicians, educators, and community leaders—has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world.

© 2019 HarperOne (หนังสือเสียง ): 9780062959669

วันที่วางจำหน่าย

หนังสือเสียง : 10 กันยายน 2562

คนอื่นก็สนุก...

  1. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  2. THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
  3. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  4. Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
  5. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  6. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  7. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  8. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  9. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  10. Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
  11. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  12. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  13. The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  14. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
  15. DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Ramon Stalenhoef
  16. Healing the Shame that Binds You John Bradshaw
  17. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  18. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  19. Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
  20. The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
  21. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
  22. Vagus Nerve: How to Improve your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Thomas Fulk
  23. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  24. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  25. Trauma Tapping Technique: A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery Ulf Sandström
  26. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
  27. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  28. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  29. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  30. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  31. Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
  32. Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy ThinkAndBloom
  33. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  34. Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
  35. Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery Daniel Sorensen
  36. The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life! Martin Lloyd
  37. The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being: How to use the Inner Bonding Process For Greater Well-Being Margaret Paul, PhD
  38. From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace Corinne Zupko
  39. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
  40. Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others Laura van Dernoot Lipsky
  41. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  42. Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
  43. The Essence of Resilience: Stories of Triumph over Trauma Kathleen Parrish
  44. Holy Cunt: the Alchemy of Tantra, Relationships and Travel; a Journey into the Divine Feminine Aya Coham
  45. The Comprehensive INFP Survival Guide Heidi Priebe
  46. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2 Thomas Fulk
  47. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3 Thomas Fulk

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