ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036

Reframe Your Shame: Experience Freedom from What Holds You Back

1 การให้คะแนน

5

ระยะเวลา
6H 49นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

ศาสนา&จิตวิญญาณ

Read by the author.

Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.

Irene Rollins knows what it means to walk through shame, especially as a leader. She enjoyed a seemingly perfect life as a wife, mom, and leader of a megachurch while she hid a secret addiction to alcohol that almost destroyed everything. With vulnerability and wisdom, Irene offers strategies and biblical teaching to break free of the suffocating cycle of sin and shame.

Many people aren’t even aware that they live in an addiction cycle, unaware of how unmanageable their lives have become. Their relationships feel distant, difficult, or dysfunctional, but they often don’t know why. Reframe Your Shame provides awareness and resources to help readers

• recognize the warning signs of toxic shame and addiction; • accept truth and take responsibility for their own journey of emotional healing and growth; • find freedom from shame, self-defeating hurts, hang-ups, and habits; • learn to communicate, connect with others, and resolve both internal and relational conflicts; and • discover practical tools to live with purpose, free from the baggage of the past.

Perfect for those fighting a personal battle, or for family members and counselors walking with them, Reframe Your Shame sets them on a path to freedom.

Additional resources, reflection prompts, and reference Scripture is available in the audiobook companion PDF download.

© 2022 Thomas Nelson (หนังสือเสียง ): 9780785290049

วันที่วางจำหน่าย

หนังสือเสียง : 2 สิงหาคม 2565

คนอื่นก็สนุก...

  1. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  2. Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
  3. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  4. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
  5. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  6. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  7. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  8. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  9. The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are Dr. Ronald D. Siegel
  10. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
  11. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
  12. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
  13. Anger Resentment Bitterness Coaching sessions: finding the root cause, release emotional pains hurts behind, effortless forgiveness, own your truth power, leap of faith, free yourself from past ThinkAndBloom
  14. Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life Shauna Niequist
  15. Mirror Work Coaching & Guided Meditaiton Deep Self-love: heal your deep wounds, radical joy happiness from within, simple healing method, cure depression, post trauma remedy, inner transformation ThinkAndBloom
  16. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  17. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Diana M. Garcia, LMHC
  18. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
  19. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  20. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
  21. Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
  22. Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life David Lawson PhD
  23. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  24. 412 Journaling Exercises and Prompts for Personal Growth Meredith Lane
  25. Healing From Damaged Emotions and Hidden Abuse: Self-Help When Struggling With the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships Donna Jensen
  26. Self Love: YOUR WAY OF LIFE REBECCA GLARTON
  27. Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life Keri Britney
  28. Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
  29. Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts Elena Miro
  30. Inner Child Deep Healing Journey Meditation Course & Coaching Sessions: forgiveness & reconciliation, liberating the love creativity, freedom abundance, reach highest potential life Bloom
  31. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  32. Me First! Self-Care Secrets for Women: How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full Hope Hudson
  33. Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Jill A Stoddard
  34. Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power Lisa Kennedy
  35. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  36. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  37. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  38. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  39. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  40. The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child Emily Frost
  41. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  42. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  43. Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships Andrei Nedelcu
  44. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark

ทุกที่ ทุกเวลากับ Storytel:

  • กว่า 500 000 รายการ

  • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

  • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

  • ยกเลิกได้ตลอดเวลา

ที่นิยมมากที่สุด

Unlimited

สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

199 บ. /เดือน
  • 1 บัญชี

  • การเข้าถึงแบบไม่ จำกัด

  • 1 บัญชี

  • ยกเลิกได้ทุกเมื่อ

เริ่ม

Family

สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

349 บ. /เดือน
  • 3 บัญชี

  • การเข้าถึงแบบไม่ จำกัด

  • ฟังได้ไม่จำกัด

  • ยกเลิกได้ทุกเมื่อ

เริ่ม