SUMMARY of Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta

"Discover the secrets to unlocking your brain's full potential in 'Keep Sharp: Build a Better Brain at Any Age' by Sanjay Gupta."

"Delve into the fascinating world of neuroscience with Dr. Sanjay Gupta as he demystifies the complexities of the human brain, offering insights from his perspective as a neurosurgeon."

"Learn how simple lifestyle changes can nourish and protect your brain, not just through a list of do's and don'ts, but through a deep understanding of why these habits are crucial for brain health."

"Join Dr. Gupta on a journey through groundbreaking research and heartfelt stories in 'Keep Sharp,' and take the first step towards a sharper mind and a brighter future."

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