Take Note: Real Life Lessons
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Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again – and this time, filled with advice that goes beyond our dating and romantic lives.
‘In my opinion, change as a form of evolution is wonderful, because nobody should stay exactly the same forever. If you’re not evolving or growing, what are you doing? Embrace personal change if it means the you of today is better than you of yesterday.’
Do you wish you had more confidence in yourself?
Are your friendships changing as you get older and you’re not sure how manage it?
Is your career unfulfilling or taking over your life?
These are the kinds of issues that Toni Tone explores in her brand-new book, Take Note: Real Life Lessons. Threading in her own experiences, and in particular, what she took away from her twenties, Toni provides genuine and insightful advice on a whole array of topics.
Everything from ageing to making (and ending) friendships, to reinventing yourself and challenging your comfort zone, to ignoring ‘deadlines’ and going at your own pace – Take Note has all of the ingredients you’ll need to reach your fullest potential, in one handy, accessible place.
© 2022 Fourth Estate (หนังสือเสียง): 9780008556167
วันเปิดตัว
หนังสือเสียง: 10 พฤศจิกายน 2565
หนังสือที่คล้ายกับ Take Note: Real Life Lessons
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- Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
- Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
- The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
- You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
- The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
- The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
- Shy: How Being Quiet Can Lead to Success Annie Ridout
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
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- Wake Up!: The Powerful Guide to Changing Your Mind About What It Means to Really Live Lindsay Teague Moreno
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
- 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- You've Got This: Seven Steps to a Life You Love Michaela Dunbar
- People Fuel: Fill Your Tank for Life, Love, and Leadership John Townsend
- Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
- Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
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- 101 Ways to Be Less Stressed Dr. Caroline Leaf
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
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- How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
- Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
- Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
- 12 Weeks to a Sharper You: A Guided Program Sanjay Gupta
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
- Between Grit and Grace: How to Be Feminine and Formidable Sasha Shillcutt, MD
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
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