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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

13 การให้คะแนน

4.1

ระยะเวลา
20H 7นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.

For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

© 2017 Simon & Schuster Audio (หนังสือเสียง ): 9781508239864

วันที่วางจำหน่าย

หนังสือเสียง : 25 เมษายน 2560

แท็ก

    คนอื่นก็สนุก...

    1. Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond Leslie Schrock
    2. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts William Sears
    3. What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood Alexandra Sacks
    4. Pregnancy Hacks: 350+ Easy Hacks for a Happy and Healthy Pregnancy! Amanda Shapin Michelson
    5. Ina May's Guide to Breastfeeding Ina May Gaskin
    6. A Is for Advice (The Reassuring Kind): Wisdom for Pregnancy Ilana Stanger-Ross
    7. Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise before, during, and after Pregnancy Mary Bacon
    8. YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy Michael F. Roizen
    9. Give Birth Like a Feminist: Your Body, Your Baby, Your Choices Milli Hill
    10. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
    11. The First Forty Days: The Essential Art of Nourishing the New Mother Amely Greeven
    12. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
    13. Calm Childbirth: A Hypnobirthing Programme Nicola Haslett
    14. What I Know for Sure Oprah Winfrey
    15. How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Julie King
    16. Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason Alfie Kohn
    17. You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting Lindsay Powers
    18. The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You Elizabeth Pantley
    19. You Simply Can't Spoil a Newborn: The essential guide to nurturing your baby in the first three months Dorothy Waide
    20. Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within Lori Bregman
    21. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
    22. Joyful Pregnancy Glenn Harrold
    23. Ina May's Guide to Childbirth Ina May Gaskin
    24. Guided Meditations for Pregnancy & Birth Michelle Roberton-Jones
    25. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
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    27. Awakening Fertility: The Essential Art of Preparing for Pregnancy Amely Greeven
    28. A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know Joosr
    29. How To Win Friends And Influence People Dale Carnegie
    30. Natural Hospital Birth: The Best of Both Worlds Cynthia Gabriel
    31. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
    32. Blissful Birth Glenn Harrold
    33. Mayo Clinic Guide To A Healthy Pregnancy, 2nd Edition Myra J. Wick
    34. How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night Sofia Axelrod
    35. The Baby Sleep Book: The Complete Guide to a Good Night’s Rest for the Whole Family William Sears
    36. The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night Elizabeth Pantley
    37. Be Prepared for Pregnancy: 2-in-1 Bundle: First-Time Mom: What to Expect When You're Expecting + No-Cry Baby Sleep Solution - The #1 New Mom’s Box Set to be Ready for Your Newborn Baby Kate Olsen
    38. Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child Chris White, MD
    39. Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too Adele Faber
    40. Orgasmic Birth Elizabeth Davis
    41. The Pregnant Goddess: Your Guide to Traditions, Rituals, and Blessings for a Sacred Pagan Pregnancy Arin Murphy-Hiscock
    42. Yoga for Pregnancy and Beyond Sue Fuller
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    44. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
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    46. Positive Discipline: The First Three Years, Revised and Updated Edition: From Infant to Toddler-Laying the Foundation for Raising a Capable, Confident Child Roslyn Ann Duffy
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