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The Parents' Guide to Psychological First Aid

ระยะเวลา
18H 39นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

Just as parents can expect their children to encounter physical bumps, bruises, and injuries along the road to adulthood, emotional distress is also an unavoidable part of growing up. The sources of this distress range from toddlerhood to young adulthood, from the frustration of toilet training to the uncertainty of leaving home for the first time. Compiled by four renowned clinical psychologists, the second edition of The Parents' Guide to Psychological First Aid brings together an array of experts to offer parental guidance in helping your child navigate and recover from the everyday stresses they will encounter growing up. Clear, practical, and to-the-point, this is a go-to reference that parents will find themselves returning to again and again as their children grow. Chapters cover topics like healthy eating, sibling relationships, separation and divorce, social media and screen time, hate crimes and violence, learning differences, alcohol and drug use, sadness and depression, and much more. With practical tips, nonjudgmental advice, and suggestions for additional resources at the end of each chapter, this useful and thought-provoking book will be of immense value to new and seasoned parents alike.

© 2024 Dreamscape Media (หนังสือเสียง ): 9781666659481

วันที่วางจำหน่าย

หนังสือเสียง : 6 มิถุนายน 2567

คนอื่นก็สนุก...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  3. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  4. Joy at Work: Organizing Your Professional Life Marie Kondo
  5. Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  8. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  9. Noise Daniel Kahneman
  10. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  11. How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.
  12. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  13. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  14. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  15. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  16. Language That Leads: Communication Strategies that Inspire and Engage Kasia Wezowski
  17. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  18. How to Make Disease Disappear Rangan Chatterjee
  19. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  20. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  21. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  22. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  23. Treating Stress with Metacognitive Therapy Linda Burlan Sørensen
  24. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  25. Paranoia: A Journey Into Extreme Mistrust and Anxiety Daniel Freeman
  26. Simplify Your Time: Stop Running and Start Living! Marcia Ramsland
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  29. The Brain Code: Using Neuroscience to Improve Learning, Memory and Emotional Intelligence Yossi Chalamish
  30. Neuroteach: Brain Science and the Future of Education Ian Kelleher
  31. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  32. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  33. The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
  34. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  35. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  36. Range: How Generalists Triumph in a Specialized World David Epstein
  37. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  38. Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health GKS
  39. Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
  40. Apologise… Hell, No!: The Power of an Apology in an Entitled World SJ Sherwood
  41. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  42. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  43. Misbelief: What Makes Rational People Believe Irrational Things Dan Ariely
  44. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  45. Feeling Good: The New Mood Therapy David D. Burns
  46. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  47. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  48. Psych: The Story of the Human Mind Paul Bloom
  49. Navigating Autism: 9 Mindsets For Helping Kids on the Spectrum Temple Grandin, Ph.D.

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