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Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff

387 การให้คะแนน

4.4

ระยะเวลา
6H 6นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter. In her signature humorous approach, she provides workable solutions to break through these struggles and get clutter out—for good!

Not only does Dana provide strategies, but she dives deep into how to implement them, no matter the reader's clutter level or emotional resistance to decluttering. She helps identify procrasticlutter—the stuff that will get done eventually so it doesn't seem urgent—as well as how to make progress when there's no time to declutter.

In Decluttering at the Speed of Life, Dana’s chapters cover:

• Why You Need This Book (You Know Why) • Your Unique Home • Decluttering in the Midst of Real Life • Change Your Mind, Change Your Home • Breaking Through Your Decluttering Delusions • Working It Out Room by Room • Helping Others Declutter

As long as we're living and breathing, new clutter will appear. The good news is that by following Dana’s advice, decluttering will get easier, become more natural, and require significantly fewer hours, less emotional bandwidth, and little to no sweat to keep going.

© 2018 Thomas Nelson (หนังสือเสียง ): 9780718083304

วันที่วางจำหน่าย

หนังสือเสียง : 27 กุมภาพันธ์ 2561

คนอื่นก็สนุก...

  1. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  2. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  3. Joy at Work: Organizing Your Professional Life Marie Kondo
  4. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  5. Why Cleaning Felt Impossible: The Whats, Whys, and Hows of Every Angle of Decluttering Dana K. White
  6. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  7. Declutter: The get-real guide to creating calm from chaos Debora Robertson
  8. The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
  9. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  12. A Life Less Throwaway: The lost art of buying for life Tara Button
  13. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  14. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
  15. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  16. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  17. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  18. How to Make Disease Disappear Rangan Chatterjee
  19. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  20. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  21. Range: How Generalists Triumph in a Specialized World David Epstein
  22. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing KC Davis
  23. Cozy Minimalist Home: More Style, Less Stuff Myquillyn Smith
  24. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  25. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  28. How To Clean Your House: And Tidy Up Your Life Lynsey, Queen of Clean
  29. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  30. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  31. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  32. The Clutter-Free Home: Making Room for Your Life Kathi Lipp
  33. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  34. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  35. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  36. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  37. Year of No Clutter: A Memoir Eve O. Schaub
  38. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  39. Noise Daniel Kahneman
  40. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  41. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  42. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  43. Organizing For Life: Declutter Your Mind to Declutter Your World Sandra Felton
  44. Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet Stephanie Marie Seferian
  45. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  46. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  47. Why Has Nobody Told Me This Before? Julie Smith

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