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The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

690 การให้คะแนน

3.9

ระยะเวลา
5H 33นาที
ภาษา
ภาษาอังกฤษ
Format

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.

The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.

Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life—and, quite possibly, lead you to find your own path of less.

© 2018 Tantor Media (หนังสือเสียง ): 9781541487697

วันที่วางจำหน่าย

หนังสือเสียง : 16 มกราคม 2561

คนอื่นก็สนุก...

  1. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  2. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  3. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  4. Joy at Work: Organizing Your Professional Life Marie Kondo
  5. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  6. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  7. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  8. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  9. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  10. Everything is F*cked: A Book About Hope Mark Manson
  11. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  13. Declutter: The get-real guide to creating calm from chaos Debora Robertson
  14. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  15. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  16. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  17. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  18. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  19. Meet the Frugalwoods: Achieving Financial Independence Through Simple Living Elizabeth Willard Thames
  20. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  21. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  22. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  23. The Power of Now Eckhart Tolle
  24. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  25. An Edited Life Anna Newton
  26. Year of No Clutter: A Memoir Eve O. Schaub
  27. The Secret Rhonda Byrne
  28. Your Sacred Self Wayne W. Dyer
  29. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  30. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  31. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  32. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  33. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  34. Minimalism: 2 Manuscripts, Minimalist Living and Minimalist Home- A guide to simplifying your life, have less stress and more freedom and focus Joshua Bell
  35. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  36. One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
  37. Why Has Nobody Told Me This Before? Julie Smith
  38. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
  39. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  40. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  41. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  42. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  43. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  44. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  45. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  46. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  47. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey

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