ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for You, Unstuck: You Are the Solution to Your Greatest Problem

You, Unstuck: You Are the Solution to Your Greatest Problem

1 คะแนน

4

ระยะเวลา
1 ชม. 13 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ

All of us feel trapped, stuck, or unable to move forward in life at some point. What is it that's holding us back? According to Seth Adam Smith, it's who, not what. Ultimately, the greatest obstacle to achieving your full potential is you.

But you are also the solution to your greatest problem. This book combats a destructive mind-set that we all sometimes fall into: I can't change. I am the victim of my circumstances, and I am confined by my personal limitations. This philosophy, though intangible, destroys more dreams and limits more lives than any actual, physical obstacle. To show us how to overcome this philosophy of fear, Smith draws on literature, history, and his personal experiences with chronic depression, as well as on encounters with remarkable “ordinary” people who've embraced a different philosophy: the belief that we possess the power to lift ourselves out of the abyss and into the light.

Smith inspires us to see that no matter how dire our circumstances may be, there is always a positive step you can take, however small it might be. He doesn't sugarcoat the difficulties or offer promises of overnight success. But he does promise that if you continue to see yourself as a victim you'll remain frozen and fearful. We may not be able to control what happens to us, but we can always control how we react.

© 2015 Berrett-Koehler Publishers (หนังสือเสียง): 9781626564749

วันเปิดตัว

หนังสือเสียง: 2 มกราคม 2558

แท็ก

    คนอื่นก็สนุก...

    1. The Lies We Believe: Renew Your Mind and Transform Your Life
      The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
    2. Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together
      Friendship - It's Complicated: Avoid the Drama, Create Authentic Connection, and Fulfill Your Purpose Together Andi Andrew
    3. How to Be an Ally: Actions You Can Take for a Stronger, Happier Workplace
      How to Be an Ally: Actions You Can Take for a Stronger, Happier Workplace Melinda Briana Epler
    4. The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live
      The Fight to Flourish: Engaging in the Struggle to Cultivate the Life You Were Born to Live Jennie Lusko
    5. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
      Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
    6. Dare to Fly: Simple Lessons in Never Giving Up
      Dare to Fly: Simple Lessons in Never Giving Up Martha McSally
    7. Balance: Positioning Yourself to Do All Things Well
      Balance: Positioning Yourself to Do All Things Well Touré Roberts
    8. Character Makeover: 40 Days with a Life Coach to Create the Best You
      Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton
    9. A Better Life: Slowing Down to Get Ahead
      A Better Life: Slowing Down to Get Ahead Rebecca Smith
    10. The Totally Unscientific Study of the Search for Human Happiness
      The Totally Unscientific Study of the Search for Human Happiness Paula Poundstone
    11. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
      Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Janice Dean
    12. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
      What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
    13. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
      The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
    14. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
      Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Diana M. Garcia, LMHC
    15. Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone
      Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone Adrienne Bankert
    16. Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work
      Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work Shelmina Babai Abji
    17. Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills
      Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills Sophie Irvine
    18. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
      Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller MD, MHS
    19. Your Life Isn't for You: A Selfish Person's Guide to Being Selfless
      Your Life Isn't for You: A Selfish Person's Guide to Being Selfless Seth Adam Smith
    20. Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits
      Declutter Your Finance: A Complete Guide, Step by Step, On How To Learn New Financial Habits Mark J.Cooper
    21. Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life
      Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life Richard Pile
    22. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
      Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
    23. Find Your Light: Learning to Accept and Embrace Yourself
      Find Your Light: Learning to Accept and Embrace Yourself Olivia Molly Rogers
    24. The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth
      The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth Eimear Zone
    25. Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
      Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
    26. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
      Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
    27. The Grateful 3 Approach to Life: An intuitive approach to mastering your mind.
      The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
    28. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
      Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
    29. Emotional Fitness: A-Z for Positive Mental Health
      Emotional Fitness: A-Z for Positive Mental Health Clare Davis
    30. How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love
      How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love ThinkAndBloom
    31. Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt
      Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt Laura Berg
    32. Every Word Matters: The Key to an Intentional Life
      Every Word Matters: The Key to an Intentional Life Caitlin Crosby
    33. The Play Book: How to Get in the Habit of Good Health
      The Play Book: How to Get in the Habit of Good Health Janet Omstead
    34. Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle
      Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle Kristin Branden
    35. Stoicism: The Art of Happiness
      Stoicism: The Art of Happiness Silvan Silvus
    36. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
      Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
    37. Truthenomics: The Science of Allowing Abundance Through Honesty
      Truthenomics: The Science of Allowing Abundance Through Honesty Gerard Armond Powell
    38. You Are Not a Fraud: A Scientist's Guide to the Imposter Phenomenon
      You Are Not a Fraud: A Scientist's Guide to the Imposter Phenomenon Marc Reid
    39. Breaking Busy: How to Find Peace and Purpose in a World of Crazy
      Breaking Busy: How to Find Peace and Purpose in a World of Crazy Alli Worthington
    40. Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality
      Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality ThinkAndBloom
    41. Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
      Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness Greta Solomon
    42. Easier: 60 Ways to Make Your Work Life Work for You
      Easier: 60 Ways to Make Your Work Life Work for You Chris Westfall
    43. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
      Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
    44. Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships
      Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships Andrei Nedelcu
    45. Activate Your Money: Invest to Grow Your Wealth and Build a Better World
      Activate Your Money: Invest to Grow Your Wealth and Build a Better World Janine Firpo
    46. Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems
      Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems Sara Au
    47. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART
      A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
    48. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
      Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
    49. The Power of Enough: Finding Joy in Your Relationship with Money
      The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
    50. The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
      The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks William Sears, MD
    51. High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits
      High Performance Charisma: The Art Of Personal Magnetism, How To Get Rid Of A Bad Habit And How To Improve Good Habits James Miller
    52. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
      Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
    53. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
      How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
    54. Be Kind to Yourself: Releasing Frustrations and Embracing Joy
      Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
    55. The 15-Minute Method: The Surprisingly Simple Art of Getting It Done
      The 15-Minute Method: The Surprisingly Simple Art of Getting It Done Sam Bennett
    56. The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work
      The EQ Difference: A Powerful Plan for Putting Emotional Intelligence to Work Adele Lynn
    57. Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout
      Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout Beth Benatti Kennedy
    58. The Swipe Right Effect: The Power to Get Unstuck
      The Swipe Right Effect: The Power to Get Unstuck C.K. Collins
    59. Before You Hit Send: Preventing Headache and Heartache
      Before You Hit Send: Preventing Headache and Heartache Dr. Emerson Eggerichs
    60. Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too
      Yeah, No. Not Happening.: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All--and How You Can Too Karen Karbo
    61. Summary of Boundaries: When to Say Yes, How to Say No To Take Control of Your Life
      Summary of Boundaries: When to Say Yes, How to Say No To Take Control of Your Life Humberto Bravo
    62. Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days
      Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
    63. The Teen's Guide to Social Media...and Mobile Devices: 21 Tips to Wise Posting in an Insecure World
      The Teen's Guide to Social Media...and Mobile Devices: 21 Tips to Wise Posting in an Insecure World Jonathan McKee
    64. The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
      The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart Chris Case
    65. Make Money Move: A Guide to Financial Wellness
      Make Money Move: A Guide to Financial Wellness Lauren Simmons
    66. Claim Your Confidence: Unlock Your Superpower and Create the Life You Want
      Claim Your Confidence: Unlock Your Superpower and Create the Life You Want Lydia Fenet
    67. Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential
      Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential S. Michele Nevarez

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม