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The Power of Chowa: Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony

11 การให้คะแนน

3.8

ระยะเวลา
6H 38นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

นอนฟิกชั่น

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives.

The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. Chowa is an ancient philosophy and set of practices that enable us to discover what matters most in our individual lives, and help us transform our way of thinking about ourselves and others.

By harnessing the power of chowa, we can learn to ignore the ephemera, focus on the important things, and cultivate a steady state of equilibrium and calm that gives us the confidence and fortitude to handle any challenge we may face. Following the practical steps in this empowering book, we can better balance our priorities and relationships and find inner strength and flexibility in times of change and stress.

With The Power of Chowa, curious seekers can achieve wellness, happiness, and contentment every day.

© 2020 HarperAudio (หนังสือเสียง ): 9780063007505

วันที่วางจำหน่าย

หนังสือเสียง : 16 มิถุนายน 2563

คนอื่นก็สนุก...

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  3. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  4. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  5. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  6. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  7. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  8. Why Has Nobody Told Me This Before? Julie Smith
  9. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  10. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
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  17. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
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  19. YOUR ERRONEOUS ZONES Wayne W. Dyer
  20. Joy at Work: Organizing Your Professional Life Marie Kondo
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  36. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
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  41. What I Know for Sure Oprah Winfrey
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  43. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  44. The Courage to Be Happy: True Contentment is Within Your Power Ichiro Kishimi
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