Hello, Habits: A Minimalist’s Guide to a Better LifeFumio Sasaki
Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence
- Yazan
- Seslendiren
- Yayınevi
- Süre
- 10sa 7dk
- Dil
- İngilizce
- Format
- Kategori
Kişisel Gelişim
In this book you will learn:
How to build habits around important goal areas like your career, health, finances, and relationships.
How to embrace new habits.
How to increase your happiness with easy steps.
How to integrate a healthy sleep life into your daily habits.
How to believe in your own massive potential.
How to build mental toughness.
What are micro actions and how it can help you in your life?
How mental toughness can break you out of your comfort zone (and why staying in your comfort zone can destroy you);
A quiz to determine how mentally tough you are;
What it means to be truly resilient;
Why habits are better than motivation;
How distinguishing good stress from bad stress can change your life;
Tactics to be more disciplined in all aspects of life;
What it takes to mentally prepare for challenges; and 7 Strategies to improve your mental toughness.
Performance Habits
And lots more.
© 2020 Gregory Lucas (Sesli Kitap): 9781664912052
Yayın tarihi
Sesli Kitap: 7 Ekim 2020
Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence
- Yazan
- Seslendiren
- Yayınevi
- Süre
- 10sa 7dk
- Dil
- İngilizce
- Format
- Kategori
Kişisel Gelişim
In this book you will learn:
How to build habits around important goal areas like your career, health, finances, and relationships.
How to embrace new habits.
How to increase your happiness with easy steps.
How to integrate a healthy sleep life into your daily habits.
How to believe in your own massive potential.
How to build mental toughness.
What are micro actions and how it can help you in your life?
How mental toughness can break you out of your comfort zone (and why staying in your comfort zone can destroy you);
A quiz to determine how mentally tough you are;
What it means to be truly resilient;
Why habits are better than motivation;
How distinguishing good stress from bad stress can change your life;
Tactics to be more disciplined in all aspects of life;
What it takes to mentally prepare for challenges; and 7 Strategies to improve your mental toughness.
Performance Habits
And lots more.
© 2020 Gregory Lucas (Sesli Kitap): 9781664912052
Yayın tarihi
Sesli Kitap: 7 Ekim 2020
Bunları da beğenebilirsin...
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your SelfDr. Nicole LePera
- Good Habits, Bad Habits: How to Make Positive Changes That StickWendy Wood
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and SuccessAmy Morin
- Power Habits: How Daily Atomic Rituals Are Creating Highly Effective People With High PerformanceBetter Me Audio
- The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your LifeBrian Tracy
- Why Has Nobody Told Me This Before?Julie Smith
- Deep Work: The Ultimate Guide To Staying Focused in a Noisy WorldCal R. Proby
- The Science of Positive Focus– Live Seminar: Master Keys for Reaching Your Next LevelBrian Tracy
- Summary of Atomic Habits by James ClearBest Self Audio
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