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Happiness Hypothesis, The, by Jonathan Haidt - Book Summary

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Book Summary of The Happiness Hypothesis by Jonathan Haidt

Note: This is a book summary, not the original book.

The Happiness Hypothesis: Finding Modern Truth In Ancient Wisdom by Jonathan Haidt

About

In The Happiness Hypothesis, Jonathan Haidt digs through ancient wisdom and writings about how to live a good life — and then puts those teachings into perspective for the modern world we live in today. He summarizes his findings based on what’s common throughout various texts from around the world, as well as what’s supported by science.

Here’s what you’ll learn about in this summary:

—Why we do what we do

—A formula for happiness

—How to use the formula to increase happiness and purpose in life

—And much, much more...

© 2016 Flashbooks (Sesli Kitap): 9781987131758

Yayın tarihi

Sesli Kitap: 18 Ekim 2016

Etiketler

Bunları da beğenebilirsin...

  1. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  2. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  3. The Power of Now Eckhart Tolle
  4. Everything is F*cked: A Book About Hope Mark Manson
  5. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  6. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  7. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  8. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  9. The Secret Rhonda Byrne
  10. What I Know for Sure Oprah Winfrey
  11. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  12. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  13. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  14. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  15. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  16. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  17. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  18. The Magic of Thinking Big David Schwartz
  19. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  20. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  21. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  22. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  23. Summary of Jonathan Haidt's The Happiness Hypothesis IRB Media
  24. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  25. Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Dean Bokhari
  26. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
  27. Your Sacred Self Wayne W. Dyer
  28. Essentialism by Greg McKeown - Book Summary: The Disciplined Pursuit of Less Dean Bokhari
  29. Unlimited Power Tony Robbins
  30. How To Win Friends And Influence People Dale Carnegie
  31. Book Summary of Ego Is The Enemy by Ryan Holiday FlashBooks
  32. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  33. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  34. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  35. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  36. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  37. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  38. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  39. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  40. Good to Great Jim Collins
  41. The 7 Habits of Highly Effective People Stephen R. Covey
  42. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  43. The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Ben Horowitz
  44. The Intelligent Investor Rev Ed. Benjamin Graham
  45. The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich Timothy Ferriss
  46. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning

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