ATOMIC HABITS 10-Minute Summary: An Easy & Proven Way to Build Good Habits and Break Bad Ones James Clear3.8
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera4.5
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane4.4
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Arin Murphy-Hiscock3.6
The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day Cara Metz
The Anxiety Collection with Dr. Emmett Miller: A Compilation of Guided Mediations on Anxiety Dr. Emmett Miller
The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis4
Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery Katherine Ponte
Emotionally Healthy Relationships: Audio Bible Studies: Discipleship that Deeply Changes Your Relationship with Others Peter Scazzero4.8
Break Free from Your Mind’s Prison: Conquer Negativity Now!: "Break free from negativity! Dive into our powerful audio lessons for unstoppable positivity and success!" Orson Deepwood