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Cover for Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.

Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.

Süre
11Sa 35dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.

© 2023 Nivritti Yoga (Sesli Kitap): 9798368921945

Yayın tarihi

Sesli Kitap: 2 Ekim 2023

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