Summary of Sean Alexander's Sober On A Drunk Planet

Get the Summary of Sean Alexander's Sober On A Drunk Planet in 20 minutes. Please note: This is a summary & not the original book. "Sober On A Drunk Planet" by Sean Alexander is a candid exploration of the author's personal journey from a life marred by alcohol and substance abuse to one of sobriety and health. Alexander recounts his 17-year struggle with binge drinking and drug use, which led to weight gain, skin issues, IBS, high blood pressure, and mental health deterioration. He describes the "sober glow" as the immediate health benefits of quitting alcohol, including clearer skin, weight loss, and improved mental clarity...

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E-Kitap: 28 Ocak 2024