Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

İlk 2 ay ₺124,99/ay
Binlerce sesli kitap ve e-kitap.
Dilediğin kadar dinle ya da oku.
Çevrimdışı modu.
İstediğin zaman iptal et.

Hemen abone ol

TR - Details page - Device banner - 894x1036

Cover for The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace

Abonelik başlat

The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace

Yazan
- Jordan Rivers
Seslendiren:
- Ethan Maxwell
Yayınevi
- Jordan Rivers

Abonelik başlat

Süre: 1Sa 39dk
Dil: İngilizce
Format
Kategori: Kişisel Gelişim

Trapped by anxiety? Does worry dictate your decisions and steal your peace?

The Anxiety Reset by Jordan Rivers offers a practical path to lasting change. This isn't just about coping; it's a step-by-step guide to rewiring your brain, managing stress, and finding genuine, lasting peace. Understand your anxiety's roots, master powerful mindfulness and Cognitive Behavioral Therapy (CBT) techniques, build unshakeable resilience, and learn practical strategies to overcome fear.

Move from overwhelmed to empowered with this comprehensive roadmap filled with actionable exercises and real-life examples. Stop letting anxiety limit your potential.

Ready to reset your life and unlock lasting calm? Buy The Anxiety Reset today!

Yayın tarihi

Sesli Kitap: 5 Nisan 2025

Etiketler