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The Only Supplements You Need to Truly Help Achieve Your Fitness and Health Goals: The Last Book You Will Ever Need On What Supplements Are and Why You Are Taking Them

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2sa 18dk
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İngilizce
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Kategori

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In the endless world of books on diet planning and supplement needs ... … there is one straight-forward book which gives you honest information and debunks myths. “The Only Supplements You Need to Truly Help Achieve Your Fitness & Health Goals” cuts out all the fluff and gives you straight forward information on what dietary supplements are, how each one affects your body, and the best essentials you can take without complicating your life and your fitness. So, what’s the REAL story on Supplements? - There is one Antioxidant which is continually promoted to improve brain function, yet the claims are false - Find out which one really does! - Probiotics are important for overall health and wellness – by knowing their importance and how they work you can easily Make It Happen. - Find out which Vitamin you get daily yet has detrimental effects on your circulatory system if you get too much. - Minerals can help boost the immunity system and keep your liver healthy … or do they? Find out which ones do, and which ones don’t. Inside The Only Supplements You Need to Truly Help Achieve Your Fitness & Health Goals, you’ll find the answers to all your questions, plus the supplements which can’t be mixed with other essential nutrients (they cancel out each other’s benefits), how prescription drugs mix (some herbals can intensify your medication, making unknown diet planning a game of chance), and the risk of taking too much (when your system is harmed instead of helped) and the facts behind steroids. Get all your answers, plus all the best nutrition advice from G.E.S Boley, Jr. MBA Certified International Instructor (ITF) and Certified Fitness Trainer / Sports Nutritionist. Ready to simplify your nutrition and feel your best? Click the "Buy Now" button to get started.

© 2020 George Boley Jr (Sesli Kitap): 9781662241673

Yayın tarihi

Sesli Kitap: 6 Eylül 2020

Etiketler

Bunları da beğenebilirsin...

  1. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  2. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  3. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  4. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  5. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  6. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  7. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  8. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  9. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  10. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  11. Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
  12. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  13. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
  14. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  15. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  16. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  17. How to Make Disease Disappear Rangan Chatterjee
  18. The Gene: An Intimate History Siddhartha Mukherjee
  19. Noise Daniel Kahneman
  20. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  21. The Low-Carb Fraud T. Colin Campbell PhD
  22. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  23. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  24. Grain Brain By David Perlmutter, Kristin Loberg - Book Summary: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers Dean Bokhari
  25. I Contain Multitudes: The Microbes Within Us and a Grander View of Life Ed Yong
  26. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  27. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  28. LIVER DETOX FOODS NUTRITION & HERBS: Liver Cleanse for Fatty Liver, Leaky Gut, Liver Health, Weight Loss, Hormones, Cancer, Anxiety, Depression & Skin Care Ameet Aggarwal
  29. How to Survive a Pandemic Michael Greger MD
  30. The Emperor of All Maladies Siddhartha Mukherjee
  31. Thusness Alan Watts
  32. Four Ways to Center Alan Watts
  33. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  34. The Art of Communicating Thich Nhat Hanh
  35. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  36. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  37. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  38. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  39. Your Sacred Self Wayne W. Dyer
  40. The Art of Being Erich Fromm
  41. 100 quotes by Carl Jung Carl Jung
  42. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  43. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  44. Critical Thinking Skills For Dummies Martin Cohen
  45. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman

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