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The Shadow Work Journal

4 Puan

4

Süre
2sa 22dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?

The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.

Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

Benefits of Shadow Work:

· Improved interactions with others

· Heal generational trauma

· Become “un-stuck”

· Set personal boundaries

· Build compassion for yourself and those around you

· Gain greater awareness and clarity of the world around you

© 2024 HQ (Sesli Kitap): 9780008705671

Yayın tarihi

Sesli Kitap: 23 Nisan 2024

Bunları da beğenebilirsin...

  1. The 369 Journal Keila Shaheen
  2. The Book of Shadow Work Keila Shaheen
  3. Shadow Work Mastery: Embrace transformation through shadow work and heal your hidden self Marie Wolfgang
  4. The Shadow Work Journal For Beginners: A Guide to Finding Yourself Melissa Kannan
  5. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  6. Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth Victoria Stevens
  7. Human Design Made Easy: Understanding the Five Energy Types Ilona Pamplona
  8. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
  9. Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course Liam Daniels
  10. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  11. Dark and Divine Feminine Energy, Shadow Work 3 Books in 1: Awaken Your Inner Goddess, Embrace Your Shadow, and Become a Femme Fatale Melissa Smith
  12. Shadow Work and Healing the Inner Child: The Ultimate Guide to Integrating Your Dark Side and Restoring the Wounded Soul Within Mari Silva
  13. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  14. I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life Danielle Dulsky
  15. Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear Dr. Claire Weekes
  16. Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution Nityda Gessel
  17. Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson Rick Hanson
  18. Original Love: The Four Inns on the Path of Awakening Henry Shukman
  19. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
  20. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  21. The Lucky Girl Journal Keila Shaheen
  22. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
  23. Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
  24. Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Don Barlow
  25. Fill Your Soul: The Feminine Way Lillian Savoie
  26. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  27. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Stuart Sandeman
  28. Peace Be Shadow Work: A Shadow Work Workbook to Heal from your Past and Break Free From Your Inner Childhood Trauma (Inner Child Healing Included) C.J. Perry
  29. Uncovering Happiness Symposium: Compassion Elisha Goldstein
  30. Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization Dr. Dara Goldberg, PhD
  31. Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress Manuela Mischke-Reeds
  32. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  33. Never Enough: Separating Self-Worth from Approval Deb Lang Psy.D.
  34. Ordinary Mysticism: Your Life as Sacred Ground Mirabai Starr
  35. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
  36. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
  37. Awaken to Your True Self: Why You're Still Stuck and How to Break Through Andrew Daniel
  38. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
  39. 6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul, PhD
  40. Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray
  41. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  42. Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy Maria Karekla, PhD
  43. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: Key Takeaways, Summary & Analysis American Classics
  44. Humanifestations: On Trauma, Truth, and Transformation Jeff Brown

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