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The Unspoken: A Soul's Reflection on Healing from Abuse, Neglect and Chronic Pain

Süre
7sa 8dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

“Yeah, I’ve gone through some rough times in my life, but was it really trauma?”

You may have found yourself thinking something along these lines, and you wouldn’t be alone. Trauma comes in many shapes and sizes, and on some level, we have all experienced it. The unfortunate reality is that many of us pass off or downplay situations or circumstances in our lives that are, in fact, emotionally traumatic. Left unattended, this trauma can wreak havoc on our minds and bodies, bringing about physical symptoms of pain and rendering us unsafe, anxious, and feeling unfulfilled.

In The Unspoken, author Ashley Haseotes shares her story of hitting rock bottom and finally coming to grips with the reality of her trauma. Suffering deeply and feeling overwhelmed, she becomes debilitatingly ill with chronic migraines and vertigo that leave her confined to her bed for months. Unable to work and take care of her children, lost and disconnected from her life purpose, she stares down feelings of unbridled failure and unsurmountable stress.

Through Ashley’s journey of chronic pain, a breathtaking spiritual healing is catalyzed. Her memoir is a story of walking through the storm to emerge reborn—to be healed. And if you are willing to do the work, you’ll find an opportunity for your own healing woven into each page.

© 2022 Made for Success (Sesli Kitap): 9798200949526
© 2022 Made for Success (E-Kitap): 9781641466783

Yayın tarihi

Sesli Kitap: 10 Mayıs 2022
E-Kitap: 8 Şubat 2022

Bunları da beğenebilirsin...

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  2. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  3. F*ck Feelings: Less Obsessing, More Living Dr. Michael Bennett
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  5. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  6. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  7. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  8. Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) Morra Aarons-Mele
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  14. Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
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  25. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
  26. Sexual Abuse: Healing from Childhood Trauma and Adulthood Trouble Mandy Whomack
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  42. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
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