Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036
Cover for Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

14 отзив

3.4

Продължителност
9 Ч. 57 мин.
Езици
Английски
Формат
Категория

Документални

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.

Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks.

Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

© 2013 HarperOne (Аудиокнига): 9780062293176

Дата на излизане

Аудиокнига: 10 септември 2013 г.

Другите харесаха също...

  1. Quiet Influence: The Introvert's Guide to Making a Difference
    Quiet Influence: The Introvert's Guide to Making a Difference Jennifer Kahnweiler PhD
  2. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
    Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
  3. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
    Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  4. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
    The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
  5. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
    Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  6. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
    Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
  7. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
    The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  8. Limitless Mind: Learn, Lead, and Live Without Barriers
    Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
  9. Left Brain: Myths and Neurological Facts
    Left Brain: Myths and Neurological Facts Tyler Bordan
  10. How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker
    How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker Adrian Tweeley
  11. The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages
    The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages Maryann Karinch
  12. How to Study – A Psychology Of Study
    How to Study – A Psychology Of Study Harry Kitson
  13. Secrets of a Creativity Coach
    Secrets of a Creativity Coach Eric Maisel
  14. Right Brain: Myths and Neurological Facts
    Right Brain: Myths and Neurological Facts Tyler Bordan
  15. New Mindset, New Results
    New Mindset, New Results Kerry Johnson, MBA, PhD
  16. Memorize This: How to Remember Anything!
    Memorize This: How to Remember Anything! Bob Kittell
  17. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
    Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  18. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  19. Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication
    Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication Carl Alasko
  20. Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny
    Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
  21. Brain Training: Accelerated Learning and Focus Techniques
    Brain Training: Accelerated Learning and Focus Techniques Adrian Tweeley
  22. Happiness for Dummies
    Happiness for Dummies W. Doyle Gentry
  23. Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques
    Subconscious Brain: How to Boost Your Brain Power with Subliminal Techniques Tyler Bordan
  24. The Compassionate Achiever: How Helping Others Fuels Success
    The Compassionate Achiever: How Helping Others Fuels Success Christopher L. Kukk
  25. Discover Your Genius
    Discover Your Genius Michael J. Gelb
  26. The Memory Doctor
    The Memory Doctor Spencer Smith
  27. The Confidence Project: Your plan for personal growth, happiness and success science of self-confidence
    The Confidence Project: Your plan for personal growth, happiness and success science of self-confidence Rob Yeung
  28. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  29. Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
    Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget Nelson Dellis
  30. Brain Lock
    Brain Lock Jeffrey M. Schwartz
  31. Brain Health As You Age: A Practical Guide to Maintenance and Prevention
    Brain Health As You Age: A Practical Guide to Maintenance and Prevention Steven P. Simmons
  32. The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
    The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness Jim Curtis
  33. Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
    Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
  34. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  35. Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series
    Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series David Walton
  36. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  37. Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
    Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not? Karen Berg
  38. Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type
    Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Marita Littauer
  39. Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
  40. The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
    The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
  41. The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss
    The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss Jeanne Yocum
  42. Without Saying a Word: Master the Science of Body Language and Maximize Your Success
    Without Saying a Word: Master the Science of Body Language and Maximize Your Success Kasia Wezowski
  43. Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression
    Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression Joseph J. Luciani
  44. How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You
    How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You Theresa Puskar

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

Спестете 33%! Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
12 месеца на цената на 8
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно