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Boundaries and Relationships: Knowing, Protecting and Enjoying the Self

51 Отзива

3.8

Дължина
7ч. 9мин.
Език
Английски
Format
Категория

Самоусъвършенстване

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.

This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the ten essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business, and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

© 2018 Tantor Media (Аудиокнига): 9781977371898

Дата на публикуване

Аудиокнига: 30 януари 2018 г.

Другите харесаха също...

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  10. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
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  20. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  21. Men, Women and Relationships John Gray
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  30. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer

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