Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
Слушайте и четете неограничено
Открийте безкрайна вселена от истории
- Над 500,000 заглавия на 6 езика
- Детски режим - безопасна зона за деца
- Нови книги всяка седмица и ексклузивни заглавия
- Офлайн режим
Ending The Cycle Of Inherited Family Trauma
- От
- Прочел:
- Издател
- 10 отзив
4.4
- Продължителност
- 0 Ч. 57 мин.
- Езици
- Английски
- Формат
- Категория
Самоусъвършенстване
Inherited family traumas may be at the core of our inability to succeed in life. Wolynn’s research has shown that unresolved traumatic events in our families can hinder how success flows to us and how well we are able to receive it.
© 2024 New Dimensions Foundation (Аудиокнига): 9781987118551
Дата на излизане
Аудиокнига: 24 януари 2024 г.
Другите харесаха също...
- Opening to our Inner Radiance with the Rain Process Tara Brach, PhD
- Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
- A Gentler Way to Communicate Marshall Rosenberg
- Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges
- Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
- Wounds into Wisdom: Healing Intergenerational Jewish Trauma Rabbi Tirzah Firestone, PhD
- Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
- The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
- The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits Byron Katie
- Internal Family Systems Therapy: Second Edition Richard C. Schwartz
- Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection Deb Dana
- Summary of Tara Brach's Radical Acceptance IRB Media
- Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
- Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
- An Autobiography of Trauma: A Healing Journey Peter A. Levine
- Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
- Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
- Diana, Herself: An Allegory of Awakening Martha Beck
- Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
- Summary of Martha Beck's The Way of Integrity IRB Media
- IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
- Goddesses in Everywoman: Powerful Archetypes in Women's Lives Jean Shinoda Bolen
- Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
- THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
- Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Brooks Bryant
- Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
- The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life. Dorian Franklin
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- Marion Woodman & Robert Johnson In Conversation: Jungian Psychology Through The Eyes of Two Masters Robert Johnson
- Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
- The Uncovering Happiness Symposium: Self-Compassion Kristin Neff
- Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy
- Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction Valerie Mason-John
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- Healing the Shame that Binds You John Bradshaw
- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem John Bradshaw
- Four Essentials of a Dream Relationship Harville Hendrix
- Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice IRB Media
- Absent Father Syndrome: Fatherlessness Morarji Peesay
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- Feminine Consciousness, Archetypes, and Addiction to Perfection Marion Woodman
- An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
- Summary of Gabor Maté's In the Realm of Hungry Ghosts IRB Media
- How to Be an Adult: A Handbook on Psychological and Spiritual Integration David Richo
- A Celebration of Choice Melody Beattie
- Embracing Our Selves: The Voice Dialogue Manual Sidra Stone, PhD
- Finding and Keeping the Love You Want Harville Hendrix
- The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar Michael A. Singer
- Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice Daniel J. Siegel, MD
- Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery Daniel Sorensen
- Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
- Falling in Love with Where You Are Jeff Foster
- Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Eminé Kali Rushton
- Uncovering Happiness Symposium: Compassion Elisha Goldstein
- Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön SpeedReader Summaries
- Shedding Light On The Dark Goddess Marion Woodman
- The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
- Triggers: How We Can Stop Reacting and Start Healing David Richo
- The Sibling Society Workshop with Robert Bly and Marion Woodman Robert Bly
- The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
- The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time Martha Beck
- The Absent Father Effect on Daughters: Father Desire, Father Wounds Susan E. Schwartz
- The Eternal Feminine Marion Woodman
- Summary of David R. Hawkins's Letting Go IRB Media
- How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
- Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
- The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
- A Return to Love Workshop: The Basics of a Course in Miracles Marianne Williamson
- Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
- An Evening with Marion Woodman and Robert Bly on The Sibling Society Robert Bly
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing Ann Weiser Cornell
- Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
- The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
- Make Peace, Not War: Day Two Dalai Lama
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Lysa TerKeurst
- Unlocking Your Creativity Julia Cameron
- Мамник - E1 Васил Попов
4.7 - Лехуса Васил Попов4.6
- Вирусът на паниката: Подкаст на Мадлен Алгафари S01E01 Мадлен Алгафари4.9
- Чук и Пук Турбьорн Егнер4.7
- По ръба Люси Елеазар4.6
- Буря от оникс Ребека Ярос4.5
- Дисекция на безсмъртни сърца Александрина Крушарска4.7
- Четирите споразумения: Толтекска книга на мъдростта Дон Мигел Руис4.6
- Цар Лъв Disney Books4.7
- Глюкозната революция Джеси Инчауспе4.7
- Подсъзнанието може всичко Джон Кехоу4.7
- Италиански потайности Асен Марчевски4.8
- Родителските грешки: Подкаст на Мадлен Алгафари S01E02 Мадлен Алгафари4.8
- Успешните партньорски връзки: Подкаст на Мадлен Алгафари S01E03 Мадлен Алгафари4.9
- Малкият принц Антоан дьо Сент-Екзюпери4.4
Избери своя абонамент:
Над 500,000 заглавия на 6 езика
Нови книги всяка седмица и ексклузивни заглавия
Детски режим - безопасна зона за деца
Офлайн режим
Най-популярен
Unlimited
Най-добрият избор. Открийте хиляди незабравими истории.
40% отстъпка
1 профил
Неограничен достъп
Избирайте от хиляди заглавия
Слушайте и четете неограничено
Прекратете по всяко време
Unlimited Годишен
Спестете 33%! Избирайте от хиляди заглавия.
12 месеца на цената на 8
1 профил
Неограничен достъп
Избирайте от хиляди заглавия
Слушайте и четете неограничено
Прекратете по всяко време
Family 2 профила
Споделете историите със семейството или приятелите си.
2 профила
Неограничен достъп
Потопете се заедно в света на историите
Слушайте и четете неограничено
Прекратете по всяко време
Family 3 профила
Споделете историите със семейството или приятелите си.
3 профила
Неограничен достъп
Потопете се заедно в света на историите
Слушайте и четете неограничено
Прекратете по всяко време
Полезни линкове
Език и регион
Български
България
