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Obsessive Compulsive Disorder: How to Overcome OCD

14 Отзива

4.1

Дължина
41мин.
Език
Английски
Format
Категория

Самоусъвършенстване

Learn what Obsessive Compulsive Disorder is and how to treat it.

Obsessive Compulsive Disorder (OCD) can be a tough disorder to deal with, but if we learn to understand what it means, what the symptoms are, and what its main causes are, we will be better able to handle the effects of it. Moreover, symptoms can be treated and people who have it can heal. In this book, I will give you some valuable insights as to how. You will learn:

The most common symptoms of Obsessive Compulsive DisorderThe explanation and definition of OCDBiological, psychological, and environmental causesMore about treatments, medicine, and solutionsBrain science and neurological background of the disorderWays to handle people who show symptoms of OCD, whether they are children or adultsAnd much more!

So don't wait; download today!

© 2020 A to Z Publishing (Аудиокнига): 9781987173345

Дата на публикуване

Аудиокнига: 11 март 2020 г.

Другите харесаха също...

  1. Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little Thing Kirsten Pagacz
  2. OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT MIKE ABRAHAM
  3. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
  4. Calming Your OCD Mind: A Guided Meditation Book for OCD Sufferers Deepak Bhosle
  5. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  6. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  7. Living with OCD: Triumph Over Negative Emotions, Obsessive Thoughts, Compulsive Behaviours Cross Border Books
  8. OCD: Tips to Overcome Anxiety and Compulsions Sid Van Roy
  9. OCD: The Ultimate Guide to Comprehending Obsessions and Compulsions Sid Van Roy
  10. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  11. OCD: Background, Solutions and Symptoms for Patients Sid Van Roy
  12. Brain Lock Jeffrey M. Schwartz
  13. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  14. Everything is an Emergency: An OCD Story Jason Adam Katzenstein
  15. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
  16. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
  17. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Elizabeth M. Karle
  18. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Sheva Rajaee, MFT
  21. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  22. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  23. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  24. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  25. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  26. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  27. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  28. Stop OCD Sleep Hypnosis Meditation Harmooni
  29. Jung Anthony Stevens
  30. Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" John S. March, MD
  31. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  32. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  33. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  34. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  35. OCD For Dummies, 2nd Edition Laura L. Smith, PhD
  36. Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully: Tips, Tricks & Skills for Living Joyfully Jon Hershfield, MFT
  37. Complex PTSD: From Surviving to Thriving Pete Walker
  38. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  39. Practicing the Power of Now Eckhart Tolle
  40. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  41. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  42. Why Has Nobody Told Me This Before? Julie Smith
  43. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  44. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer

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