Слушайте и четете неограничено

Открийте безкрайна вселена от истории

  • Слушайте и четете неограничено
  • Над 500 000 заглавия
  • Ексклузивни и Storytel Original заглавия
  • Можете да прекратите лесно по всяко време
Пробвайте Storytel
BG - Details page - Device banner - 894x1036

PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse

1 Отзива

5

Дължина
2ч. 57мин.
Език
Английски
Format
Категория

Документални

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:

Book 1: What happens in the brain of someone who has Post-Traumatic Stress Disorder?

Why can’t we either erase memories or cope with them when they have been shockingly awful?

Questions like these will be answered in this quick guide, as well as other interesting facts, anecdotes, and topics. We will discuss the comprehensive concept of dissociative amnesia, the four different subtypes of PTSD, the difference between PTSD and Acute Stress Disorder, specific problems related to homeless veterans, and several other fascinating subjects.

Book 2: When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster.

This is exactly what you will find in this book: You will find 7 reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it.

Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.

Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.

Book 3: Many people believe grieving is only something we do when somebody we care about dies. But there are many other reasons why we grieve. Smaller but similarly serious sorrows can include the loss of a job, a broken relationship, unmet expectations, frustration or disappointment because of failure, and so much more.

If any of these topics interest you, then I encourage you to start reading or listening to this book right now!

© 2020 Efalon Acies (Аудиокнига): 9781662243165

Дата на публикуване

Аудиокнига: 30 юли 2020 г.

Другите харесаха също...

  1. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  2. PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
  3. Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger Samantha Weiss
  4. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
  5. PTSD: A Practical Guide for Healing from Trauma and Post-Traumatic Stress Disorder Jennifer Wartz
  6. Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  7. Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial JANE MOSS
  8. Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes
  9. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  10. CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress Shawn L. Murphy
  11. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  12. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
  13. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  14. Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
  15. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  16. Narcissistic Abuse Recovery: Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist Janis Bryans
  17. Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  18. Creative Minds: Gifted Brains, Empaths, Highly Sensitive People, and Introverts Stephanie White
  19. Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships Melanie Parker
  20. Gaslighting: Empower yourself and develop the necessary skills needed to prevent being manipulated by toxic people Margaret Morrison
  21. The Ultimate Complex PTSD Treatment Guide: From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment Andrei Nedelcu
  22. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  23. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
  24. Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies Alison Cook, PhD
  25. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  26. Allies in Healing: When the Person You Love Was Sexually Abused as a Child: When the Person You Love Is a Survivor of Child Sexual Abuse Laura Davis
  27. Self-Compassion For Dummies Steven Hickman, PsyD
  28. Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
  29. Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
  30. Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
  31. Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
  32. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
  33. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
  34. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  35. Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
  36. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
  37. Cord Cutting Meditation Release toxic relationship co-dependency: energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack ThinkAndBloom
  38. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
  39. Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life David Lawson PhD
  40. Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
  41. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  42. Narcissistic Healing Relationship: Recognize gaslight effects in narcissistic relationship and heal from Emotional-Psychological molestation. Unlocking mental barriers, by toxic abuse of relatives. Amelia Owens
  43. Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic cindy f. crosby
  44. Empath and Narcissist: The Survival Guide and Life Strategies for Sensitive People Andrew Deep
  45. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  46. Overcoming Trauma & Anxiety with Meditation 2-in-1 Bundle: The #1 Complete Box Set to Reduce Your Anxiety and Recover From Trauma & Depression Karen Hills
  47. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
  48. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  49. Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
  50. Stop Driving Anxiety: Be a Fear Free Driver Dr. Janet Hall

Избери своя абонамент:

  • Над 500 000 заглавия

  • Сваляте книги за офлайн слушане

  • Ексклузивни заглавия + Storytel Original

  • Детски режим (безопасна зона за деца)

  • Лесно прекратявате по всяко време

Най-популярен

Unlimited

Най-добрият избор. Открийте хиляди незабравими истории.

7.66 € | 14.99 лв. /месец
  • 1 профил

  • Неограничен достъп

  • Избирайте от хиляди заглавия

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте сега

Unlimited Годишен

Спестете 33%! Избирайте от хиляди заглавия.

61.35 € | 119.99 лв. /година
7 дни безплатно
12 месеца на цената на 8
  • 1 профил

  • Неограничен достъп

  • 5.11 € | 9.99 лв. на месец

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (2 акаунта)

Споделете историите със семейството или приятелите си.

11.24 € | 21.99 лв. /30 дни
  • 2 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно

Family (3 акаунта)

Споделете историите със семейството или приятелите си.

13.29 € | 25.99 лв. /30 дни
  • 3 профила

  • Неограничен достъп

  • Потопете се заедно в света на историите

  • Слушайте и четете неограничено

  • Прекратете по всяко време

Пробвайте 7 дни безплатно