Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi
Слушайте и четете с 60% отстъпка 3 месеца
Открийте безкрайна вселена от истории
- Над 500,000 заглавия на 6 езика
- Детски режим - безопасна зона за деца
- Нови книги всяка седмица и ексклузивни заглавия
- Офлайн режим
Summary: Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis
- От
- Прочел:
- Издател
- 13 отзив
3
- Продължителност
- 0 Ч. 50 мин.
- Езици
- Английски
- Формат
- Категория
Документални
Disclaimer: This is NOT the Official Book, but a Summary Book! This Does NOT Accompany the Official Book!
Revolutionize your perspective on aging with "Outlive," a groundbreaking book by visionary physician and longevity expert Dr. Peter Attia. This concise guide disrupts traditional medical notions about aging and introduces a fresh, proactive approach to extend your lifespan and enhance long-term health.
Go beyond mere "biohacking" with Attia's scientific strategies that not only extend your lifespan but also improve physical, cognitive, and emotional health. This book empowers you to shape your longevity, emphasizing preventative actions rather than reactive treatments.
© 2023 Ninja Reads (Аудиокнига): 9798368944913
Дата на излизане
Аудиокнига: 12 август 2023 г.
Другите харесаха също...
- The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life Sahil Bloom
- Summary of Oliver Burkeman's Four Thousand Weeks IRB Media
- The Blue Zones: Lessons for Living Longer from the People Who've L Dan Buettner
- Make It Stick: The Science of Successful Learning Peter C. Brown
- SUMMARY: So Good They Can't Ignore You (UNOFFICIAL SUMMARY: Lesson from Cal Newport) Powerful Insights
- Mindset by Carol S. Dweck, Ph.D | Key Takeaways, Analysis & Review: The New Psychology of Success IRB Media
- Happiness Hypothesis, The, by Jonathan Haidt - Book Summary Dean Bokhari
- Summary of Option B: Facing Adversity, Building Resilience, and Finding Joy Adam Grant
- Summary: Breath: The New Science of a Lost Art by James Nestor: Key Takeaways, Summary & Analysis Included Brooks Bryant
- Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
- Blink by Malcolm Gladwell - Book Summary: The Power of Thinking Without Thinking Dean Bokhari
- Summary: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen By David Brooks: Key Takeaways, Summary and Analysis Brooks Bryant
- Love Your Enemies: How Decent People Can Save America from the Culture of Contempt Arthur C. Brooks
- Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat
- The Finite and Infinite Games James Carse
- Designing Your Life by Bill Burnett, Dave Evans - Book Summary: How to Build a Well-Lived, Joyful Life Dean Bokhari
- When by Daniel Pink - Book Summary: The Scientific Secrets of Perfect Timing Dean Bokhari
- Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
- Hell Yeah or No: what's worth doing Derek Sivers
- Storytelling: A Guide on How to Tell a Story with Storytelling Techniques and Storytelling Secrets James Moore
- How to Live: 27 conflicting answers and one weird conclusion Derek Sivers
- Summary of Robert M. Sapolsky's Behave IRB Media
- Summary of Nir Eyal's Indistractable IRB Media
- Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life Matthew Dicks
- Mindset by Carol S. Dweck - Book Summary: The New Psychology of Success Dean Bokhari
- How To Live An Extraordinary Life Anthony Pompliano
- Summary of Michael Easter's The Comfort Crisis IRB Media
- Originals by Adam Grant - Book Summary: How Non-Conformists Move the World Dean Bokhari
- Essentialism by Greg McKeown - Book Summary: The Disciplined Pursuit of Less Dean Bokhari
- Machinery of the Mind (An Interview) Daniel Kahneman
- Summary of Anna Lembke's Dopamine Nation IRB Media
- Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust Adam Kahane
- Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
- The Tipping Point by Malcolm Gladwell - Book Summary: How Little Things Can Make a Big Difference Dean Bokhari
- Genius and Curiosity Malcolm Gladwell
- Summary of Hooked: by Nir Eyal with Ryan Hoover | Includes Analysis: by Nir Eyal with Ryan Hoover | Includes Analysis IRB Media
- Outliers by Malcolm Gladwell - Book Summary: The Story of Success Dean Bokhari
- Summary, Analysis, and Review of Paul Kalanithi's When Breath Becomes Air Start Publishing Notes
- Steal Like an Artist by Austin Kleon - Book Summary: 10 Things Nobody Told You About Being Creative Dean Bokhari
- Magic Words Jonah Berger
- Time Anxiety: The Illusion of Urgency and a Better Way to Live Chris Guillebeau
- How to Win at College: Surprising Secrets for Success from the Country's Top Students Cal Newport
- Summary of W. Timothy Gallwey's The Inner Game of Tennis IRB Media
- Effortless by Greg McKeown - Book Summary: Make it Easier to Do What Matters Most FlashBooks
- The Art of Impossible: A Peak Performance Primer Steven Kotler
- Summary of Thinking, Fast and Slow: 80 mins with the top ideas in the book Anton Gavrailov
- Longevity Guidebook: How to Slow, Stop, and Reverse Aging — and NOT Die from Something Stupid Peter H. Diamandis, MD
- Anything You Want: 40 lessons for a new kind of entrepreneur Derek Sivers
- The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever Michael Bungay Stanier
- How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out (Without Burning Out) Cal Newport
- Stories Sell: Storyworthy Strategies to Grow Your Business and Brand Matthew Dicks
- Optimal: How to Sustain Personal and Organizational Excellence Every Day Daniel Goleman
- HBR's 10 Must Reads on Collaboration Morten Hansen
- Summary of Ethan Kross's Chatter IRB Media
- Summary: The Creative Act: A Way of Being By Rick Rubin: Key Takeaways, Summary and Analysis Brooks Bryant
- Summary: Hidden Potential: The Science of Achieving Greater Things By Adam Grant: Key Takeaways, Summary and Analysis Brooks Bryant
- Tiny Habits by BJ Fogg - Book Summary: The Small Changes That Change Everything Dean Bokhari
- Telling Lies: Clues to Deceit in the Marketplace, Politics, and Marriage Paul Ekman
- How to Raise Successful People: Simple Lessons for Radical Results Esther Wojcicki
- How To Become Rich: Your Road Map To Financial Independence And A Rich, Free Life Morgan Housell
- Becoming AntiFragile: Learning to Thrive Through Disruption, Challenge and Change Dr Paige Williams
- Peak Performance Brad Stulberg
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- Radical Candor Summarized for Busy People Kim Scott
- How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking. 2nd Edition Sönke Ahrens
- How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
- Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
- Win Every Argument: The Art of Debating, Persuading and Public Speaking Mehdi Hasan
- The Psychology of Money: Timeless Lessons on Wealth, Greed and Happiness Morgan Housel
- The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness Jeff Olson
- Ready to Run: Unlocking Your Potential to Run Naturally Kelly Starrett
- Guide to Vanessa Van Edwards's Captivate by Instaread Instaread
- Summary of Talking to Strangers: What We Should Know About the People We Don't Know by Malcolm Gladwell SpeedReader Summaries
- How to Think Like Socrates: Ancient Philosophy as a Way of Life Donald Robertson
- Summary of Annie Duke's Thinking in Bets IRB Media
- Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging: Upgrade Your Brain, Optimize Your Body & Defy Aging Ben Greenfield
- The Art of Laziness: Overcome Procrastination & Improve Your Productivity Library Mindset
- Summary: Dare to Lead by Brené Brown: Brave Work. Tough Conversations. Whole Hearts. Dean Bokhari
- The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger
- Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Joseph Grenny
- Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking Dean Bokhari
- Мамник - E1 Васил Попов
4.7 - Лехуса Васил Попов4.6
- Вирусът на паниката: Подкаст на Мадлен Алгафари S01E01 Мадлен Алгафари4.9
- По ръба Люси Елеазар4.6
- Чук и Пук Турбьорн Егнер4.7
- Стаята на пеперудите Лусинда Райли4.7
- Четирите споразумения: Толтекска книга на мъдростта Дон Мигел Руис4.6
- Цар Лъв Disney Books4.7
- Подсъзнанието може всичко Джон Кехоу4.7
- Глюкозната революция Джеси Инчауспе4.7
- Малкият принц Антоан дьо Сент-Екзюпери4.4
- Богат татко, беден татко: Актуализиран за съвременния свят и с 9 нови обучителни раздела Робърт Кийосаки4.4
- Успешните партньорски връзки: Подкаст на Мадлен Алгафари S01E03 Мадлен Алгафари4.9
- Родителските грешки: Подкаст на Мадлен Алгафари S01E02 Мадлен Алгафари4.8
- Пациент 488 Никола Бьогле4.6
Избери своя абонамент:
Над 500,000 заглавия на 6 езика
Нови книги всяка седмица и ексклузивни заглавия
Детски режим - безопасна зона за деца
Офлайн режим
Най-популярен
Unlimited
Най-добрият избор. Открийте хиляди незабравими истории.
60% отстъпка
1 профил
Неограничен достъп
Избирайте от хиляди заглавия
Слушайте и четете неограничено
Прекратете по всяко време
Unlimited Годишен
33% отстъпка от месечния абонамент. Избирайте от хиляди заглавия.
12 месеца на цената на 8
1 профил
Неограничен достъп
Избирайте от хиляди заглавия
Слушайте и четете неограничено
Прекратете по всяко време
Family 2 профила
Споделете историите със семейството или приятелите си.
2 профила
Неограничен достъп
Потопете се заедно в света на историите
Слушайте и четете неограничено
Прекратете по всяко време
Family 3 профила
Споделете историите със семейството или приятелите си.
3 профила
Неограничен достъп
Потопете се заедно в света на историите
Слушайте и четете неограничено
Прекратете по всяко време
Полезни линкове
Език и регион
Български
България
