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The Little Sleep Meditation

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167 Avaliações

3.9

Duração
1H 17min
Idiomas
Inglês
Format
Categoria

Crescimento pessoal

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

© 2013 Paradise Music & Media (Audiolivros): 9781483095660

Data de lançamento

Audiolivros: 30 de setembro de 2013

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