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Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble

Duración
8H 50min
Idioma
Inglés
Format
Categoría

Desarrollo personal

This collection includes:

1. Attachment Theory Workbook - Learn the founding principles of attachment theory and what they mean to you and understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors.

2. Insecure Attachment - Learn how to overcome anxiety in relationships using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up.

3. Avoidant Attachment - A partner with an avoidant attachment style of emotion can build walls and create distances in any couple relationship, can show strict communication limits and undermine a romantic relationship. The detached attitude of the avoidant attachment personality can be frustrating for a partner, who will find him or herself experiencing feelings of uselessness and/or neglect, even to the point of feeling completely abandoned.

Understanding how to release attachment issues is one of the most satisfying and valuable things you can do for yourself. You will open the doors to a greater sense of self-worth, successful friendships, strong family ties and lasting and loving romantic relationships. If you are tired of living a life filled with complicated and painful relationships and would like to learn how to cultivate them to be safe and healthy places instead, then scroll up and click on the ‘Buy Now’ button!

© 2022 David Lawson PhD (Audiolibro ): 9798822658509

Fecha de lanzamiento

Audiolibro : 17 de diciembre de 2022

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  1. Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
  2. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
  3. Anxious Attachment: Coping Strategies to Deal with Anxiety, Insecurity, Fear of Abandonment and Reconnect with Your Partner Janis Bryans Pys.D
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
  6. Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner Vincenzo Venezia
  7. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  8. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  9. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
  10. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD