Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
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- 6 calificaciones
4.7
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- 8 h 51 m
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Desarrollo personal
Strong new book from our established house self-help author on how to regain your self-esteem while recovering from negative parental messages and treatment.
© 2020 Tantor Media (Audiolibro): 9781705262368
Fecha de lanzamiento
Audiolibro: 20 de julio de 2020
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