Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036

Find the Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work

6 Arviota

4

Sarja

1 of 19

Pituus
6T 16M
Kieli
Englanti
Format
Kategoria

Hyvinvointi & elämäntaito

Have you considered psychotherapy, but aren’t sure if it’s right for you? Even if you’ve already decided to give it a try, it can be hard to choose among the many types of therapeutic approaches. Luckily, celebrated professor and psychology expert Rebecca Shiner can help. In this insightful audio series, Professor Shiner provides an in-depth look at some of the most effective therapies available today.

This 15-lecture audio course gives you an insider’s look at therapies that can help you make productive changes in your life. Earning a spot on the Princeton Review’s Best 300 Professors list, Prof. Shiner has a gift for communicating complex ideas to a general audience. She is an elegant and natural speaker who shows great sensitivity in discussing difficult topics.

Prof. Shiner’s course serves as an orientation to five proven schools of treatment: • Psychodynamic • Experiential • Cognitive • Family systems After taking a thorough look at individual therapies, you will explore current research demonstrating therapy’s benefits and discuss why it is an effective treatment for so many. You will conclude by looking at the future directions and current debates in the field. Throughout the series, you’ll be in good hands with Prof. Shiner, whose exhaustive knowledge is complemented by her gentle approach.

If you or someone you know is looking to make lasting positive life changes, this course is a must-listen.

This course is part of the Learn25 collection and includes a free PDF study guide.

© 2015 Learn25 (Äänikirja): 9781632517708

Julkaisupäivä

Äänikirja: 10. kesäkuuta 2015

Saattaisit pitää myös näistä

  1. Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Ronald D. Siegel, PsyD
  2. On Being A Therapist Jeffrey A. Kottler
  3. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  4. The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
  5. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  6. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  7. CBT Cognitive Behavior Therapy Jonny Shepard
  8. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  9. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
  10. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  11. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
  12. Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
  13. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  14. Why You Will Marry the Wrong Person: A pessimist’s guide to marriage, offering insight, practical advice, and consolation The School of Life
  15. The Good Enough Parent: How to raise contented, interesting, and resilient children The School of Life
  16. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  17. The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well Jennifer Wegmann
  18. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  19. Cognitive Behavioral Therapy Dave Cowley
  20. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
  21. How Are You? Connection in a Virtual Age: A Therapist, a Pandemic, and Stories about Coping with Life Therese Rosenblatt, PhD
  22. What They Forgot To Teach You At School: Essential emotional lessons needed to thrive The School of Life
  23. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  24. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
  25. The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT Cedar R. Koons, MSW, LSCW
  26. Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
  27. Fully Human: A New Way of Using Your Mind Steve Biddulph
  28. DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW
  29. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  30. The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
  31. The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference Stacee L. Reicherzer, PhD
  32. Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
  33. Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Gordon Bowles
  34. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  35. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  36. Side Effects: How Left-Brain Right-Brain Differences Shape Everyday Behaviour Lorin J. Elias, Ph.D.
  37. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  38. Choice Theory: A New Psychology of Personal Freedom William Glasser
  39. It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  40. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  41. Mindfulness For Dummies: 3rd Edition Shamash Alidina
  42. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  43. The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD Alexander L. Chapman, PhD
  44. Codependency for Dummies Darlene Lancer
  45. Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
  46. How to Mend a Broken Heart: Lessons from the World of Neuroscience Ziella Bryars

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi
  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi
  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi
  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

24.99 € /kuukausi
  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi
  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Aloita ilmainen kokeilu