4.4
1 of 5
Développement personnel et bien-être
Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.
© 2016 Interactive Media (Livre audio ): 9781911495666
Date de sortie
Livre audio : 28 juillet 2016
Mots-clés
4.4
1 of 5
Développement personnel et bien-être
Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.
© 2016 Interactive Media (Livre audio ): 9781911495666
Date de sortie
Livre audio : 28 juillet 2016
Mots-clés
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 14
Agréable
Inspirant
Réconfortant
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