Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Minimalist Living: How to Focus on What Is Essential for Yourself and Avoid Distractions From Information Overload

5 Évaluations

4.2

Durée
3H 19min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

Do you often find your mind wandering?

Do you ever find it hard to pay attention to something for a long stretch of time?

Do you jump from one task to another?

Do you find it hard to accomplish tasks, even simple ones, in one sitting?

Perhaps you have not yet discovered your mind’s power or ability to ignore distractions and focus on important tasks.

This mind power can dust off distractions that keep us from being productive and this mind power can be practiced, developed, and mastered.

"Being a minimalist is about living with the things that you need, and doing the things that make you happy"

This book contains: -The concept of minimalism and the benefits -Declutter Your Mind, House, Workplace, Relationship, and Life -Live with less stress and more focus -Learn skills and tools to get rid of the inessential -Developing your Mind Power -Have more time for the essential -Know what is essential in your life -Benefits of Having an Organized Home and Life -Creating a Minimalist Mindset -Tips and Tricks to a Minimalist Home

This book will help you in understanding the concept of minimalism and the ways in which it can affect your life. This book will also familiarize you with the basic principles of minimalism and the value it brings to your life and getting rid of clutter or unnecessary stuff in your life in order to make yourself more productive and more fulfilled. It discusses what minimalism is and what you have to do to become a minimalistic individual. It tells you about the benefits of this practice, so you can be motivated to modify your lifestyle and only live with the things you need.

Ask yourself these questions: -Do you feel that you are struggling to cope with everyday tasks at home, work, business, and family? -Are you finding it hard to manage your time or your busy schedule? -Do you have dreams and personal projects that have been pending for a long time because you are too busy with too many things in your life? -Do you feel stressed and exhausted keeping up with a fast-paced hectic lifestyle?

Through this book, you will learn that such thoughts and behaviors are not necessarily helpful. If you want to live a peaceful and stress-free life, you should get rid of the things or thoughts that weigh you down. You should try being minimalistic so you can have more space for better things and opportunities. This book tells you how you can have a minimalist living and workspace so you can get started with being a minimalist.

Minimalism is not just about downsizing. It is about focusing on what matters in all parts of your life and cutting out things that are unnecessary. It is about spending less money and spending more time with loved ones. It’s about finding what you love and doing those things over things you don’t care about. It’s about bringing in the people who matter most in your life and cutting out the people who only bring negativity.

Listen now and add meaning to your life and shed away the unnecessary!

© 2020 Joshua Hill (Livre audio ): 9781987128116

Date de sortie

Livre audio : 10 mars 2020

Mots-clés

    D'autres ont également apprécié ...

    1. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
    2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    3. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
    4. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
    5. The Modern Minimalist Mastery: How To Simplify, Declutter And Reduce Stress In Your Daily Life! Cameron Dawson
    6. Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Allie Casazza
    7. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
    8. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
    9. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
    10. Declutter: The get-real guide to creating calm from chaos Debora Robertson
    11. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
    12. One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
    13. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
    14. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
    15. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
    16. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
    17. Less Stuff: Simple zero-waste steps to a joyful and clutter-free life Lindsay Miles
    18. The Minimalist Family: How To Adopt The Minimalist Lifestyle As A Family With Kids Ryan Becker
    19. The Minimalist Lifestyle - How to Get More Out of Your Life With Less Stuff Empowered Living
    20. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
    21. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    22. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
    23. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
    24. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
    25. Joy at Work: Organizing Your Professional Life Marie Kondo
    26. How To Clean Your House: And Tidy Up Your Life Lynsey, Queen of Clean
    27. Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
    28. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
    29. The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
    30. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
    31. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
    32. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    33. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
    34. Minimalism: 2 Manuscripts, Minimalist Living and Minimalist Home- A guide to simplifying your life, have less stress and more freedom and focus Joshua Bell
    35. Hyperfocus: How to Work Less and Achieve More Chris Bailey
    36. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    37. I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
    38. Range: How Generalists Triumph in a Specialized World David Epstein
    39. An Edited Life Anna Newton
    40. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
    41. Minimalism: Simplify Your Home and Use Strategies to Declutter Rebecca Morres
    42. Why Has Nobody Told Me This Before? Julie Smith
    43. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
    44. Becoming a Minimalist: Your Guide to Living a Great Life with Less Through Minimalism Kimberly Wilson

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant