Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for The Narcissistic Abuse Recovery Bible: [5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships

The Narcissistic Abuse Recovery Bible: [5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships

1 évaluations

3

Durée
10h 23min
Langue
Anglais
Format
Catégorie

Adolescents et jeunes adultes

Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships?

Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects.

Here’s what’s inside: • Not sure if your partner is a narcissist? Here is how you can figure that out! • Why Codependency is such a big issue • for many relationships and how to solve it step-by-step7 RED FLAGS • to Watch Out from a Narcissistic Partner • What are the hidden codependency signs that may be ruining your relationship? • What is exactly gaslighting, and how to recognize it! • How do you identify a gaslighter or manipulator • in your relationship and get rid of that person?How does a narcissistic mind work • , and what do you do if you are in this kind of relationship? • Can you change a narcissistic person? And what should you do if not?How do you deal with narcissistic family members • and maintain a relationship with them? • Should you walk away from a narcissistic relationship • , and how to do that the right way? So much more!

This is the only relationship guide you’ll ever need to understand toxic, abusive, narcissistic, or any other similar type of negative relationships!

If you want to finally live the life you deserve then download this Audiobook!

© 2023 Joanne A. Clayton (Livre audio): 9798368904931

Date de publication

Livre audio : 3 mai 2023

Mots-clés

    D'autres ont également apprécié ...

    1. Empath and Narcissist: A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships
      Empath and Narcissist: A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships Alice Patel
    2. Forgiveness after Trauma: A Path to Find Healing and Empowerment
      Forgiveness after Trauma: A Path to Find Healing and Empowerment Susannah Griffith
    3. Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem
      Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Dr. Theresa J. Covert
    4. Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood
      Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
    5. Resolving Childhood Trauma
      Resolving Childhood Trauma Nancy Rappaport, M.D.
    6. Narcissistic Abuse: Understanding, Healing and Moving Forward (2023 Guide for Beginners)
      Narcissistic Abuse: Understanding, Healing and Moving Forward (2023 Guide for Beginners) Simona Blanton
    7. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
      Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    8. Sensations Thoughts and Emotions: Essays on Reality and Mental Health
      Sensations Thoughts and Emotions: Essays on Reality and Mental Health Lincoln Stoller
    9. Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self- Esteem (2022)
      Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self- Esteem (2022) Scott Lane
    10. Anxiety in Relationship: Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
      Anxiety in Relationship: Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple Robert Leary
    11. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
      Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
    12. Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends
      Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Chase Hill
    13. 10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever
      10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever Christie Kederian
    14. Healing From Your Toxic Family: A Teen’s Guide to Hope and Resolution Within Toxic Family Relationships
      Healing From Your Toxic Family: A Teen’s Guide to Hope and Resolution Within Toxic Family Relationships Owen Campbell
    15. When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being
      When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being C. Alec Pollard, PhD
    16. CO-PARENTING WITH A NARCISSIST: Divorcing a Narcissistic Ex and Moving on from an Addictive Partner. Finding a Way to Heal From Emotional Trauma While Yet Being a Good Mother (2022 Guide for Newbies)
      CO-PARENTING WITH A NARCISSIST: Divorcing a Narcissistic Ex and Moving on from an Addictive Partner. Finding a Way to Heal From Emotional Trauma While Yet Being a Good Mother (2022 Guide for Newbies) Una Guzman
    17. Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood
      Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee Gadd
    18. The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
      The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth Ingmar Gorman, PhD
    19. How to Raise a Teenager: Navigating the Crazy and Confusing Adolescent Years As a Parent
      How to Raise a Teenager: Navigating the Crazy and Confusing Adolescent Years As a Parent Lita Caine
    20. Here For It (the Good, the Bad, and the Queso): The How-To Guide for Deepening Your Friendships and Doing Life Together
      Here For It (the Good, the Bad, and the Queso): The How-To Guide for Deepening Your Friendships and Doing Life Together Amy Weatherly
    21. The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries
      The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries Dorothy Austin
    22. Neurodivergent Game Plan: Cheat Codes for Empowered Living
      Neurodivergent Game Plan: Cheat Codes for Empowered Living Essy Knopf
    23. A Clinician's Guide to Supporting Autistic Clients: Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice
      A Clinician's Guide to Supporting Autistic Clients: Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice Amy Marschall, PsyD
    24. DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack
      DIALECTICAL BEHAVIORAL THERAPY COMPLETE GUIDE, MADE EASY: Everything You Need to Know About DBT With Mindfulness to Manage Emotions, Borderline Personality Disorder, Depression, Anxiety & Panic Attack Helen Campbell
    25. UNDERSTANDING YOUR PARTNER’S LOVE LANGUAGE: The Key to a Happier and More Fulfilling Relationship (2023 Guide for Beginners)
      UNDERSTANDING YOUR PARTNER’S LOVE LANGUAGE: The Key to a Happier and More Fulfilling Relationship (2023 Guide for Beginners) Ned Ingram
    26. Difficult: Mothering Challenging Adult Children through Conflict and Change
      Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
    27. Archetypes To Live By
      Archetypes To Live By Carol Pearson
    28. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships
      Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
    29. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
      The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
    30. ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners)
      ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners) ADRIAN ELAND
    31. Body-Confident
      Body-Confident Emma Wright
    32. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
      Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
    33. Emotional Abuse: How to Deal with Difficult People in Toxic Relationships and with Sexual, Verbal, and Emotional Abuse
      Emotional Abuse: How to Deal with Difficult People in Toxic Relationships and with Sexual, Verbal, and Emotional Abuse Mandy Whomack
    34. Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
      Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
    35. Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth
      Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth Jamie Ivey
    36. Why Is My Partner So Jealous?: How To Identify And Effectively Deal With Jealousy, Insecurity, Low Self-Esteem And Trust Issues In Your Relationships
      Why Is My Partner So Jealous?: How To Identify And Effectively Deal With Jealousy, Insecurity, Low Self-Esteem And Trust Issues In Your Relationships Michael Wright
    37. SELF CONFIDENCE WORKBOOK: Building Unshakable Self-Confidence Through Practical Exercises and Mindset Transformation (2024 Guide for Beginners)
      SELF CONFIDENCE WORKBOOK: Building Unshakable Self-Confidence Through Practical Exercises and Mindset Transformation (2024 Guide for Beginners) SHIRLEY HOLMES
    38. Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation
      Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation Andy Gardner
    39. The Heart of Therapy: Developing Compassion, Understanding and Boundaries
      The Heart of Therapy: Developing Compassion, Understanding and Boundaries Laura Barnett
    40. Your Intuitive Mind Could Save the World
      Your Intuitive Mind Could Save the World Claudio Naranjo, M.D.
    41. Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
      Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life Lori Deschene
    42. Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food
      Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food PETER GOLDBERG
    43. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body
      Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
    44. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
      The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant