להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036

12 Ways To Revitalize Nutrition - Book Three: Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Plant-Soul Connection

סדרות

3 of 3

משך
1H 28דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

As part of the third book in the series, "12 Ways to Revitalize Nutrition: Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Planet-Soul Connection," embark on a transformative journey that seamlessly blends wisdom and practicality to revitalize your approach to well-being.

In the chapter on "Holistic Nutrition: Fueling Success," discover how a comprehensive approach to nourishment can unlock your full potential, not just physically but in every aspect of your life.

"Nourishing Body" delves into the art of providing your body with the essential nutrients it craves. Uncover the secrets to sustaining energy, promoting longevity, and fostering a profound connection between your mind, body, and spirit.

Forge an unbreakable foundation of health with "Fortifying Health," where the focus is on bolstering your immune system, enhancing resilience, and cultivating a robust state of well-being. This chapter provides invaluable insights into proactive health practices that can lead to lasting vitality.

"Embracing Wholeness" explores the interconnectedness of mind, body, and soul. Discover the power of holistic living and the profound impact it can have on your overall wellness. Learn to embrace every facet of your being for a truly harmonious life.

In the final chapter, "Planet-Soul Connection," witness the profound influence our dietary choices have on the environment. Gain a deep understanding of the symbiotic relationship between the health of our planet and the vitality of our souls. Uncover sustainable practices that contribute to both personal and planetary well-being.

"12 Ways to Revitalize Nutrition" is more than a guide; it's an invitation to revitalize not just your nutrition but your entire approach to life. Through holistic principles, practical advice, and a focus on interconnected well-being, this book empowers you to become the architect of your own vitality.

© 2024 Michael Ansara (ספר מוקלט ): 9798882331121

תאריך הוצאה

ספר מוקלט : 3 בספטמבר 2024

אחרים גם נהנו...

  1. 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
  2. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  3. The Ayurvedic Kitchen: Traditional Recipes for Holistic Health Priya Sharma
  4. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  5. Ketogenic Diet for Women After 50: How to Burn Fat, Balance Hormones, Increase Your Energy, Reset Your Metabolism, and Promote Longevity and Weight Loss through Keto Diet with Recipes and a Meal Plan Meredith Cove
  6. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  7. The Ultimate Guide to Sourdough Baking for Beginners: Master the Art of Homemade Sourdough Bread with Easy-to-Follow Recipes, Tips, and Techniques Paul Mc Gregor
  8. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  9. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
  10. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  11. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  12. Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell
  13. Gout Friendly Recipes - Plant Based - Delicious - Easy to Prepare Way of Life Press
  14. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
  15. The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Victoria Bowley
  16. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  17. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  18. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  19. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  20. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  21. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
  22. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  23. The Ultimate keto Diet Recipes For Beginners: Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease Damon Axe
  24. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  25. Sirtfood Diet Meal Plan: A Smart 4-Week Program To Jumpstart Your Weight Loss And Organize Your Meals Including The Foods You Love. Save Time, Feel Satisfied And Reboot Your Metabolism In One Month. NEW EDITION Kate Hamilton
  26. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  27. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  28. Rapid Weight Loss Bible With High Metabolism Beginners Guide To Intermittent Fasting & Ketogenic Diet & 5:2 Diet + Dry Fasting : Guide to Miracle of Fasting Greenleatherr
  29. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  30. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
14 ימים ללא תשלום
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו