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Beating Endo: How to Reclaim Your Life from Endometriosis

2 דירוג

3.5

משך
8H 22דקות
שפות
אנגלית
Format
קטגוריה

עיון

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.

Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.

Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.

No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Supplemental enhancement PDF accompanies the audiobook.

© 2019 Harper Wave (ספר מוקלט ): 9780062932389

תאריך הוצאה

ספר מוקלט : 25 ביוני 2019

אחרים גם נהנו...

  1. Beating Endo: A Patient’s Treatment Plan for Endometriosis Dr Amy Stein
  2. EndoMEtriosis: A Guide for Girls Tamer Seckin
  3. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  5. BLEED: Destroying Myths and Misogyny in Endometriosis Care Tracey Lindeman
  6. Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition Lara Briden, ND
  7. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  8. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  9. Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Jolene Brighten
  10. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  11. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  12. Finding Peace with a Devastating Disease: Reflections on Endometriosis Amy Corfeli
  13. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  14. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  15. Why Has Nobody Told Me This Before? Julie Smith
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  18. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  19. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
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  22. How to Make Disease Disappear Rangan Chatterjee
  23. Your Sacred Self Wayne W. Dyer
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  27. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  28. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  29. Pain-Free with CBD: Everything You Need to Know to Safely and Effectively Use Cannabidiol Alice O’Leary Randall
  30. The Secret Rhonda Byrne
  31. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  32. The Power of Now Eckhart Tolle
  33. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  34. What I Know for Sure Oprah Winfrey
  35. Finding Me: A Memoir Viola Davis
  36. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  37. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  38. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  39. Awakening Fertility Amely Greeven
  40. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  41. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  42. Joy at Work: Organizing Your Professional Life Marie Kondo
  43. We Should All Be Feminists Chimamanda Ngozi Adichie

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