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Change Your Life With Meditation

משך
1H 22דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families.

This book is an easy step-by-step guide that will help you to begin delving into a rewarding path of meditation. All of us can benefit from meditation, whether you are a parent or a career person. Whether we like it or not, life is stressful, and we can all benefit from a break from the anxiety. Fortunately, stress-free life has never been easier!

This book will teach you everything you need to know, from how to clear your mind, to the steps you can take to lay down the groundworks in practicing any meditation that is right for you. But don't take our word for it! Read for yourself and discover how this book can calm your mind, reduce your stress, and lengthen your lifespan starting now!

© 2020 Jennifer N. Smith (ספר מוקלט ): 9781662219702

תאריך הוצאה

ספר מוקלט : 3 ביוני 2020

אחרים גם נהנו...

  1. Changing Your Life Through Mindfulness: How To Live The Successful Happy Life You Desire Jennifer N. Smith
  2. The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life Zhi Gang Sha
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  5. Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  8. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  9. Powerful Reiki Healing Meditation: Ancestral Addiction Virginia Harton
  10. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  11. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  12. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  13. More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
  14. Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
  15. Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child Chris White, MD
  16. From Never-Mind to Ever-Mind: Transforming the Self to Embrace Miracles Robert Rosenthal, MD
  17. Intuition: Harness The Voice Of Your True, Authentic Self Dr. Denis McBrinn
  18. Your Sacred Self Wayne W. Dyer
  19. Akashic Records: Past Lives and the Reincarnation Joan R. Hutcherson
  20. Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition Gabrielle Bernstein
  21. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  22. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  23. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  24. A Skeptic’s Guide to the Tao Marisa P. Moris
  25. The Miracle: Six Steps to Enlightenment Joe Vitale
  26. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  27. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  28. Be Psychic Randy Charach
  29. Akashic Record & Reiki Healing: Healing Energy & Your Sacred Wounds Greenleatherr
  30. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  31. The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Arin Murphy-Hiscock
  32. How to Control your Emotions Jennifer N. Smith
  33. Transformation: Molding and Creating a New and Better You! Michael Sloan
  34. Why am I so insecure? Step-by-Step Guide to Stop Feeling Insecure About Yourself and Lead a More Present Life Jennifer N. Smith
  35. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  36. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  37. The Key: The Missing Secret for Attracting Anything You Want Joe Vitale
  38. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  39. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  40. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  41. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  42. Star Meditation Glenn Harrold
  43. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD

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