"This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life."

© 2021 Author's Republic (ספר מוקלט ): 9781662197628

תאריך הוצאה

ספר מוקלט : 9 ביוני 2021