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Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders

4 דירוג

4.3

משך
2H 20דקות
שפות
אנגלית
Format
קטגוריה

עיון

Get to know more about cognitive behavioral therapy now!

In audiobook 1 of this guide, you will find out more about cognitive behavioral therapy. The curtain will be lifted up, and your mind will be enlightened by new knowledge about subtopics you cannot miss. Cognitive behavioral therapy has been studied, tested, and applied with success in numerous cases. The results speak for themselves. You can read about topics such as:

The nature and definition of cognitive behavioral therapy Reasons for adopting this comprehensive program and applying to clients, loved ones, and students How to overcome stress and anxiety by using cognitive behavioral therapy Medications and therapeutic methods that go hand in hand with cognitive behavioral therapy Ways in which mental disorders can be controlled and improved through cognitive behavioral therapy And much more!

Audiobook 2 of this guide discusses how cognitive behavioral therapy has been the topic of many conversations among scholars, clinicians, and psychological therapists. And even though the basics may be clear, there is still a lot more to it. You’ll discover hidden treasures of knowledge, such as:

How cognitive behavioral therapy can help those who are suffering from OCD symptomsCognitive behavioral therapy methods for people with bipolar, Asperger’s, or autistic disordersBenefits and applications to overcome anxiety, back pain, and other conditionsHelping addicts through cognitive behavioral therapyCuring insomnia with cognitive behavioral therapy

A lot of conditions and disorders can be cured or maintained in a healthy way by applying cognitive behavioral therapy. If you want to learn more about each of these separate conditions and the solutions for them, I encourage you listen to this short guide and study the ins and outs.

© 2018 A to Z Publishing (ספר מוקלט ): 9781987172768

תאריך הוצאה

ספר מוקלט : 23 באפריל 2018

אחרים גם נהנו...

  1. Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders Gordon Bowles
  2. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  3. Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
  4. Cognitive Behavioral Therapy: Retrain Your Brain and Heal from Trauma Zimbab Winston
  5. Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
  6. CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
  7. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  8. Cognitive Behavioral Therapy: How to Combat Worry, Fear, and Anxiety Zimbab Winston
  9. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  10. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  11. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  12. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  13. Attachment in Psychotherapy David J. Wallin
  14. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  15. 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
  16. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  17. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  18. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  19. Psychology Don Baucum PhD
  20. Why Has Nobody Told Me This Before? Julie Smith
  21. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  22. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  23. The Art of Being Erich Fromm
  24. Feeling Good: The New Mood Therapy David D. Burns
  25. Focus: The Hidden Driver of Excellence Daniel Goleman
  26. A Student's Guide To University And Learning: A University Guide For Psychology Students Connor Whiteley
  27. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  28. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth

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