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Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders

4 דירוג

4.3

משך
2H 20דקות
שפות
אנגלית
Format
קטגוריה

עיון

Get to know more about cognitive behavioral therapy now!

In audiobook 1 of this guide, you will find out more about cognitive behavioral therapy. The curtain will be lifted up, and your mind will be enlightened by new knowledge about subtopics you cannot miss. Cognitive behavioral therapy has been studied, tested, and applied with success in numerous cases. The results speak for themselves. You can read about topics such as:

The nature and definition of cognitive behavioral therapy Reasons for adopting this comprehensive program and applying to clients, loved ones, and students How to overcome stress and anxiety by using cognitive behavioral therapy Medications and therapeutic methods that go hand in hand with cognitive behavioral therapy Ways in which mental disorders can be controlled and improved through cognitive behavioral therapy And much more!

Audiobook 2 of this guide discusses how cognitive behavioral therapy has been the topic of many conversations among scholars, clinicians, and psychological therapists. And even though the basics may be clear, there is still a lot more to it. You’ll discover hidden treasures of knowledge, such as:

How cognitive behavioral therapy can help those who are suffering from OCD symptomsCognitive behavioral therapy methods for people with bipolar, Asperger’s, or autistic disordersBenefits and applications to overcome anxiety, back pain, and other conditionsHelping addicts through cognitive behavioral therapyCuring insomnia with cognitive behavioral therapy

A lot of conditions and disorders can be cured or maintained in a healthy way by applying cognitive behavioral therapy. If you want to learn more about each of these separate conditions and the solutions for them, I encourage you listen to this short guide and study the ins and outs.

© 2018 A to Z Publishing (ספר מוקלט ): 9781987172768

תאריך הוצאה

ספר מוקלט : 23 באפריל 2018

אחרים גם נהנו...

  1. Cognitive Behavioral Therapy: Retrain Your Brain and Heal from Trauma Zimbab Winston
  2. Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders Gordon Bowles
  3. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  4. Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
  5. CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple Paul Scott
  6. Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All Zimbab Winston
  7. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  8. Cognitive Behavioral Therapy: How to Combat Worry, Fear, and Anxiety Zimbab Winston
  9. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  10. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  11. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  12. Attachment in Psychotherapy David J. Wallin
  13. 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
  14. Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
  15. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  16. Psychology Don Baucum PhD
  17. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  18. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  19. The Art of Being Erich Fromm
  20. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  21. Feeling Good: The New Mood Therapy David D. Burns
  22. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  23. Pulling Your Own Strings Wayne W. Dyer
  24. Focus: The Hidden Driver of Excellence Daniel Goleman
  25. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  26. Your Sacred Self Wayne W. Dyer
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  29. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  30. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  31. Noise Daniel Kahneman
  32. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  33. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  34. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  35. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  36. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  37. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  38. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  39. Psychology For Dummies: 3rd Edition Adam Cash, PsyD
  40. Range: How Generalists Triumph in a Specialized World David Epstein

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