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EMDR For Dummies

משך
11H 22דקות
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אנגלית
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קטגוריה

עיון

EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR.

● Learn what EMDR is, why it's effective, and what issues it can treat

● Gain a step-by-step understanding of the process and types of EMDR therapy

● Move your personal healing journey forward by overcoming past negative experiences

● Work through the most difficult challenges that patients and clinicians face during EMDR therapy

This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR.

© 2024 Tantor Media (ספר מוקלט ): 9798855567663

תאריך הוצאה

ספר מוקלט : 31 בדצמבר 2024

אחרים גם נהנו...

  1. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  2. EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Sarah Miller
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  5. Complex PTSD: From Surviving to Thriving Pete Walker
  6. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  7. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  8. Waking the Tiger: Healing Trauma Peter A. Levine
  9. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  10. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  11. ADHD For Dummies Jeff Strong
  12. Cognitive Psychology For Dummies Peter J. Hills
  13. Narcissism For Dummies Laura L. Smith, PhD
  14. Neurodiversity For Dummies John Marble
  15. Critical Thinking Skills For Dummies Martin Cohen
  16. Self-Compassion For Dummies Steven Hickman, PsyD
  17. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  18. EMDR: Revolutionary Therapy for the Healing of Trauma and Phobias ANTONIO JAIMEZ
  19. Resilience For Dummies Eva Selhub, MD
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  21. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  22. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  23. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners) BENNETT WEBB
  26. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  27. Emotional Intelligence For Dummies Steven J. Stein, PhD
  28. Happiness for Dummies W. Doyle Gentry
  29. The Art of Being Erich Fromm
  30. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  31. Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
  32. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  33. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  34. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  35. The State of Affairs: Rethinking Infidelity Esther Perel
  36. Joy at Work: Organizing Your Professional Life Marie Kondo
  37. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  38. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  39. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  40. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  41. Attachment in Psychotherapy David J. Wallin

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