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Cover for Changing Course: Healing from Loss, Abandonment, and Fear
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Changing Course: Healing from Loss, Abandonment, and Fear

להרשמה
3 דירוגים

5

משך
7 שעות ו-43 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.

Don't talk. Don't trust. Don't feel.

Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.

© 2021 Tantor Media (ספר מוקלט): 9781705255544
© 2021 Central Recovery Press (ספר דיגיטלי): 9781949481495

תאריך פרסום

ספר מוקלט: 29 ביוני 2021
ספר דיגיטלי: 7 בספטמבר 2021

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מומלצים למתחילים

הצג את כל הכותרים
  1. עשיתי משהו רע
    עשיתי משהו רע הדס קפלן
    4.1
  2. ארבע ההסכמות
    ארבע ההסכמות דון מיגל רואיס
    4.5
  3. האיש שאהב את הטלפון שלו יותר מדי
    האיש שאהב את הטלפון שלו יותר מדי יובל אברמוביץ'
    4.1
  4. סדר את המיטה שלך
    סדר את המיטה שלך אדמירל ויליאם ה. מקרייבן
    4.5
  5. Nexus נקסוּס
    Nexus נקסוּס יובל נח הררי
    4.5
  6. הרגלים אטומיים
    הרגלים אטומיים ג'יימס קליר
    4.8
  7. כוחו של הרגע הזה
    כוחו של הרגע הזה אקהרט טול
    4.7
  8. מועדון ה-5 בבוקר
    מועדון ה-5 בבוקר רובין שארמה
    4.3
  9. משאלה אחת ימינה
    משאלה אחת ימינה אשכול נבו
    4.7
  10. כוחו של הרגע הזה - מדריך מעשי
    כוחו של הרגע הזה - מדריך מעשי אקהרט טול
    4.5
  11. כראמל (9) בעקבות אבני האודם
    כראמל (9) בעקבות אבני האודם מאירה ברנע גולדברג
    4.7
  12. כראמל
    כראמל מאירה ברנע גולדברג
    4.6
  13. מאחורי סודות שקופים
    מאחורי סודות שקופים עמית נגלר
    4.3
  14. גבר נכנס בפרדס
    גבר נכנס בפרדס אשכול נבו
    4.4
  15. הכל בסדר, הילי
    הכל בסדר, הילי הדס קפלן
    4.5

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