4.2
התפתחות אישית
PLEASE NOTE: This is a companion to Tom Rath’s Eat Move Sleep and NOT the original book.
Preview:
Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...
Inside this companion to the book:
• Overview of the Book • Insights from the Book • Important People • Author's Style and Perspective • Intended Audience
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.
© 2020 Instaread (ספר מוקלט ): 9781683787761
תאריך הוצאה
ספר מוקלט : 5 בפברואר 2020
4.2
התפתחות אישית
PLEASE NOTE: This is a companion to Tom Rath’s Eat Move Sleep and NOT the original book.
Preview:
Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...
Inside this companion to the book:
• Overview of the Book • Insights from the Book • Important People • Author's Style and Perspective • Intended Audience
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.
© 2020 Instaread (ספר מוקלט ): 9781683787761
תאריך הוצאה
ספר מוקלט : 5 בפברואר 2020
היכנסו לעולם אינסופי של סיפורים
דירוג כולל מבוסס על דירוגי 6
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
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