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Heal your menstrual cycle new moon & full moon audio meditation course: feminism, connect to your female ancestors, heal your emotions, set goals, release with moon cycle, lunar living, live magic

משך
5H 56דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.

Many women experience a range of physical and emotional challenges related to their menstrual cycles, including: menstrual cramps, irregular cycles, mood swings, PMS symptoms and fatigue. Take the first step towards a harmonious and healthy menstrual cycle with our powerful audio meditation course.

In this audiobook, we will:

• use meditation and healing practices to reduce cramps and discomfort • help you align with the lunar cycles and enhance your menstrual health • provide techniques to reduce menstrual pain, balance hormones, and support emotional well-being • guide you on how to synchronize your menstrual cycle with the moon phases for optimal health benefits • teach meditative practices to reduce stress and promote relaxation during your menstrual cycle • mitigate the physical and emotional symptoms of PMS

Begin your journey to menstrual harmony with this audio meditation course. Align with the natural rhythms of the moon, heal your body, and nurture your emotional well-being. Start your transformation now and discover the profound benefits of syncing your cycle with the lunar phases

© 2024 Living32 (ספר מוקלט ): 9798882241062

תאריך הוצאה

ספר מוקלט : 1 ביוני 2024

אחרים גם נהנו...

  1. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  2. Period: The Real Story of Menstruation Kate Clancy
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. End Your Period Pain Meditation Align menstrual cycle with Moon Energies: natural alternative remedy, release collective women trauma, balance your hormone system, embrace your female body & spirit ThinkAndBloom
  5. The Dying Art of Menstruation: 5 Secret Laws to Accessing Your Primal Power Sarah Killingsworth
  6. Period Queen: Life hack your cycle and own your power all month long Lucy Peach
  7. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  8. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  9. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  10. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  11. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  12. What I Know for Sure Oprah Winfrey
  13. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  14. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  15. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  16. Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Jolene Brighten
  17. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  18. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  19. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  20. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  21. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  22. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  23. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  24. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  25. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  26. In the FLO: A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti
  27. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  28. Joy at Work: Organizing Your Professional Life Marie Kondo
  29. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  30. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  31. Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition Lara Briden, ND
  32. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
  33. Heal Your Inner Child Glenn Harrold
  34. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  35. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  36. Everything is F*cked: A Book About Hope Mark Manson
  37. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  38. In Defence of Witches: Why women are still on trial Mona Chollet
  39. Your Sacred Self Wayne W. Dyer
  40. The Sisters Are Alright: Changing the Broken Narrative of Black Women in America Tamara Winfrey Harris
  41. Complex PTSD: From Surviving to Thriving Pete Walker

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המבצע בתוקף עד 11.8.2025

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