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How To Change Toxic Relationships

משך
7H 52דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Have you read books about narcissistic abuse recovery and toxic personalities? Although you feel more informed, you still find yourself going around in circles with them. Do you still have burning questions? Why are they like this? Do they continuously drain your energy with their atrocious behavior? Let's be honest. Regardless of what we do in life, narcissists will always be around. No one can completely exterminate their life of toxic personalities. They will still show up at work, unbreakable family ties, or a relationship you cannot escape. Wouldn't it be nice to deal with them completely unaffected?

Learn techniques, tools, and insight into your relationships that you won't find in any other book. There are reasons that narcissists love and lock onto empaths, givers, and lovers. As the counterpart, we have insecurities, matching traumas, imbalances, and inner wounds that must heal. Merely explaining the psychology around toxic and narcissistic personalities does not address our core issues, so we continue to repeat patterns with them. Only once we look at both sides of the relationship from a physical, mental, emotional, and spiritual standpoint can we maintain relationships without becoming trapped by negative emotions. We are in charge of those emotions, yet we do not know how to identify, heal, or balance ourselves. That's the focus of this book.

© 2021 Tantor Media (ספר מוקלט ): 9781666177169

תאריך הוצאה

ספר מוקלט : 14 בדצמבר 2021

אחרים גם נהנו...

  1. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  4. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  5. Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down Avril Carruthers
  8. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  9. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  10. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  11. Your Sacred Self Wayne W. Dyer
  12. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  13. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  14. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  15. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  16. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  17. Healing From Narcissistic Abuse: The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism Christine Flores
  18. YOUR ERRONEOUS ZONES Wayne W. Dyer
  19. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  20. Complex PTSD: From Surviving to Thriving Pete Walker
  21. How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse J.H. Simon
  22. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  23. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  24. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  25. Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
  26. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  27. Everything is F*cked: A Book About Hope Mark Manson
  28. Living Untethered: Beyond the Human Predicament Michael A. Singer
  29. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  30. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  31. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  32. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  33. NARCISSISTIC RELATIONSHIP: A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION DANA HARPER
  34. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  35. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  36. How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. The Secret Rhonda Byrne
  39. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  40. What I Know for Sure Oprah Winfrey
  41. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  42. Enough!: Taking Back Your Life after Years of Abuse L. David Harris
  43. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  44. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  45. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  46. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner

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