להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036

How To Stop Being Toxic + Gaslighting & Narcissistic Abuse Recovery (2 in 1): Overcome Toxic Tendencies, Heal from Manipulation, and Create Genuine Connections without Sacrificing Personal Boundaries

משך
10 שעות ו-24 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

If you've always wanted authentic relationships and emotional stability but find yourself trapped in a cycle of toxicity - whether as the perpetrator or the victim - then keep reading…

Are you sick and tired of sabotaging your relationships with destructive behaviors or falling prey to manipulative tactics?

Have you tried to break free from toxic patterns, only to find yourself repeating the same mistakes or unable to trust your own judgment?

Do you finally want to say goodbye to damaging relationship dynamics and embrace genuine connections?

If so, then you've come to the right place.

Even if you've spent years engaging in harmful behaviors or doubting your own reality due to gaslighting.

You can create genuine connections without sacrificing your personal boundaries or authentic self.

Here's just a tiny fraction of what you'll discover:

• The 7 key signs of toxic behavior and how to address them with self-compassion • Why your need for control or tendency to doubt yourself is sabotaging your relationships – and what to do instead • How to develop emotional resilience without becoming vulnerable to manipulation • 5 harmful myths about personality and change that keep people trapped in toxic cycles • How to save years of relationship turmoil with one simple daily practice • A powerful technique used by therapists to help both toxic individuals and abuse survivors rebuild their sense of self • The 3 best strategies to maintain healthy boundaries while fostering deep, authentic connections

…and much, much more!

So if you have a burning desire to break the cycle of toxicity, reclaim your authentic self, and finally create the loving, stable relationships you deserve – all while honoring your personal boundaries – then scroll up and click "add to cart".

© 2024 Lena Winters (ספר מוקלט): 9798882425639

תאריך פרסום

ספר מוקלט: 15 באוקטובר 2024

אחרים גם נהנו...

  1. HANDLING ANGER AS A PARENT: An Anger Management Book for Parents on how to Take Charge of your Emotions and its Triggers to Control your Home Better. Clinton Greene
  2. Family Forgiveness and Reconciliation: PEACE THROUGH BIBLICAL TRUTH Robert Kraus
  3. Alpha Male’s Blueprint: How to Become a Man of High Value, Make Women Adore You, and Get The Respect You Deserve Damian Bishop
  4. Echoes in the Maze: Navigating Life's Labyrinth in Search for Personal Growth S S
  5. Should parents let their kids take more risks? PBS NewsHour
  6. Transform Kids' Baffling Behaviors into Thriving Connections: "Revolutionize your parenting! Discover dynamic audio lessons to turn baffling behaviors into flourishing relationships." Soren Windrider
  7. Should kids happiness be the goal of parenting? PBS NewsHour
  8. Reading Made Fun: Engaging Games for Young Learners: "Supercharge reading skills! Discover fun games and captivating audio lessons tailored for young learners!" Lysander Crowe
  9. The Things Kids Say Growing Up Bilingüe Ricardo Aranda
  10. Raising the Future: Grandparents at the Helm Grace Perrinton
  11. Parental Peace: A Guide to Anger Management for Parents: Finding Calm Amidst Family Chaos Jessica Miller
  12. Retirement Reimagined: The Ultimate Guide to Active and Meaningful Pathways William Moore
  13. Teaching expectant mothers to eat well PBS NewsHour
  14. 49% This, 49% That & 2% Other Trainer Leonard Smith
  15. Social Media War: Facebook Vs. Twitter Trevor Clinger
  16. Echo's of the Mind - Soul Searchers DexRay
  17. The Clarity Code: Seeing Clearly, Acting Boldly Victoria David
  18. Spiritual Friends: Help in a Time of Metacrisis Terry Patten
  19. Listener's Audio Bible - New International Version, NIV: The Gospels: Vocal Performance by Max McLean Max McLean
  20. The Bible Reset: Simple Breakthroughs to Make Scripture Come Alive Alex Goodwin
  21. Summary of Ken Sande's The Peacemaker IRB Media
  22. Congraduations!: You Finished! Rebecca Trowbridge
  23. Summary of Craig G. Bartholomew & Michael W. Goheen's The Drama of Scripture IRB Media
  24. Cain and Abel Paul A. Lynch
  25. Stop the Hassle: Simplify, Satisfy, and Succeed Jim Bramlett
  26. Birds of Prey of the East: A Field Guide Brian K. Wheeler
  27. Big Data Frameworks: Architectures, Tools, and Techniques for Managing Large-Scale Data. Comprehensive review of Apache Hadoop, Spark and Flink. Mark Jackson
  28. Controlling Anger: Strategies for Men: Navigating Emotions in a Healthy Way Matthew Brooks
  29. Teens Lose Out on Important Summer Jobs PBS NewsHour
  30. Holy Bible - Isaiah: New Living Translation (NLT) Tyndale House Publishers
  31. Can having a dog help you live longer? PBS NewsHour

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
14 ימים ללא תשלום
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו