Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?

If you are sick and tired of how you look, belly fat, "love handles, " and struggle with poor self-esteem than this is your guide to get you back on track and have you living your life in more abundance and achieve that beach body you always wanted and deserve.

Intermittent Fasting for Women in 2019 by Faye Tofegaard is dedicated to sharing information with specifically female readers about how they can take advantage of this science!

In ways that support their health as women, help them burn fat, support their hormones, and rekindle their passion for life. In no time, it will be easy for you to see how this art is more than just a pattern of eating, more than a “diet, ” and more than a day-to-day choice!

Inside this book, you will discover:

What intermittent fasting is

When you should fast and what you should eat

Why you should choose Intermittent fasting instead of other diet programs

Different types of intermittent fasting

Benefits of intermittent fasting

Specific Intermittent fasting strategies for women

Common mistakes while fasting and how to avoid them

Study after study shows that it not only results in rapid weight loss, but it can also have powerful effects on your body and brain, and may even help you live longer.

You have nothing to lose, but your weight. The greatest investment you can make is an investment in yourself by taking charge of your health and lifestyle choices. As many women have already done successfully, use this book to begin your adventure into the world of intermittent fasting! You’ll never want to come out of that new world again!

© 2019 Bro Books (ספר דיגיטלי ): 6610000240333

תאריך הוצאה

ספר דיגיטלי : 27 ביולי 2019