3.3
התפתחות אישית
It's not a diet, it's a timed approach to eating!
Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
Simplify their life Lose weight Improve their overall health and well-being (such as minimizing the effects of aging… )
Plus, it can save you time and money
© 2020 Christopher Collins (ספר מוקלט ): 9781094221809
תאריך הוצאה
ספר מוקלט : 11 במרץ 2020
תגיות
3.3
התפתחות אישית
It's not a diet, it's a timed approach to eating!
Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
Simplify their life Lose weight Improve their overall health and well-being (such as minimizing the effects of aging… )
Plus, it can save you time and money
© 2020 Christopher Collins (ספר מוקלט ): 9781094221809
תאריך הוצאה
ספר מוקלט : 11 במרץ 2020
תגיות
היכנסו לעולם אינסופי של סיפורים
דירוג כולל מבוסס על דירוגי 58
אינפורמטיבי
מתמרץ
מעורר השראה
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
עִברִית
ישראל