להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036
Cover for Meal Prep for Weight Loss: A Concise Guide and 65+ Proven Recipes to Lose Weight and Stay Healthy with Meal Prepping

Meal Prep for Weight Loss: A Concise Guide and 65+ Proven Recipes to Lose Weight and Stay Healthy with Meal Prepping

משך
1 שעות ו-46 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

Lose Weight and Stay Healthy with Fun and Simple Recipes!

Are you tired of looking in the mirror and seeing the same old you?

Would you like your family to enjoy the many benefits of eating well?

If so, this is the book for you!

In this book, you’ll discover a huge variety of delicious dishes your family will love:

- Loaded Breakfast Stuffed Peppers - Kale Chips - Seared Salmon - Beef and Broccoli Stir-Fry - Creamy Butternut Squash Risotto - Avocado Chocolate Mousse - and many more!

You’ll even learn about all the meal prep tools and essentials you need to be an ace in the kitchen!

Don’t spend another day wishing you could lose those pounds! Get your copy today and start enjoying your beautiful new body!

© 2020 Author's Republic (ספר מוקלט): 9781662115660

תאריך פרסום

ספר מוקלט: 21 במאי 2020

אחרים גם נהנו...

  1. Walk Off Weight
    Walk Off Weight Michele Stanten
  2. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim
    Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  3. Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan
    Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan Rockridge Jacobs
  4. Quality of Life: A Post-Pandemic Philosophy of Medicine
    Quality of Life: A Post-Pandemic Philosophy of Medicine Robin Downie
  5. The Re-center Method Natural Diet: 90 days FuelPrint to Boost Your Metabolism  Restore Energy & Shed Pounds
    The Re-center Method Natural Diet: 90 days FuelPrint to Boost Your Metabolism Restore Energy & Shed Pounds Hareldau Argyle King
  6. Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women
    Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women Angell Kisses
  7. Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  8. Emotional Intelligence: 21 Effective Tips To Boost Your Eq (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life )
    Emotional Intelligence: 21 Effective Tips To Boost Your Eq (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) Alison L. Alverson
  9. Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life
    Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life Courtney Kenney
  10. Mindful Minimalism: Declutter Your Mind, Simplify Your Life: Strategies for Clearing Mental Clutter and Finding Inner Peace
    Mindful Minimalism: Declutter Your Mind, Simplify Your Life: Strategies for Clearing Mental Clutter and Finding Inner Peace Benjamin Wells
  11. How to Manage Your Home & Life: 2 Books in 1: Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less
    How to Manage Your Home & Life: 2 Books in 1: Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less Sophie Irvine
  12. Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself
    Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself Daniel Hill
  13. Simplify Your Life with Mindfulness: Focus On The Important Things and Regain Control Of Your Life
    Simplify Your Life with Mindfulness: Focus On The Important Things and Regain Control Of Your Life MindfulDevMag
  14. The Hope Dealer - Inner Happiness, De Clutter Your Mind, Anxiety Management & Improved Productivity: Relaxation Techniques,Coping Strategies, Mindfulness,Self-care
    The Hope Dealer - Inner Happiness, De Clutter Your Mind, Anxiety Management & Improved Productivity: Relaxation Techniques,Coping Strategies, Mindfulness,Self-care Ian Bat
  15. Simplifying the Screen: Mastering Digital Minimalism for Lasting Freedom: A Practical Handbook for a Clutter-Free Digital Experience
    Simplifying the Screen: Mastering Digital Minimalism for Lasting Freedom: A Practical Handbook for a Clutter-Free Digital Experience Daniel Reynolds
  16. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  17. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
    Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
  18. Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence
    Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence Gregory Lucas
  19. First We Eat
    First We Eat Eva Kosmas Flores
  20. The Cluttered Mind: Organizing the Junk Drawer of Your Mind
    The Cluttered Mind: Organizing the Junk Drawer of Your Mind Deborah McKenna
  21. DECLUTTER, CLEAN AND ORGANISE YOUR HOME: A Complete Guide With Ideas, Plans and Habits for a Perfectly Organized Life
    DECLUTTER, CLEAN AND ORGANISE YOUR HOME: A Complete Guide With Ideas, Plans and Habits for a Perfectly Organized Life Jewel Reeves
  22. Sew a Bag: A Beginner's Guide to Hand Sewing
    Sew a Bag: A Beginner's Guide to Hand Sewing Amy Karol
  23. 500 Great Ways to Save For Dummies
    500 Great Ways to Save For Dummies The Experts at AARP
  24. Minimalist Budget: Simple and Practical Strategies to Save Money, Pay Off Debt, Simplify Your Life, Have Less and Live More
    Minimalist Budget: Simple and Practical Strategies to Save Money, Pay Off Debt, Simplify Your Life, Have Less and Live More Timothy Willink
  25. Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger
    Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger Sonnie Bloggs
  26. Simplify Home Management: Tackle Clutter and Chaos Effortlessly: "Simplify Home Management: Unleash Audio Lessons to Conquer Clutter and Chaos."
    Simplify Home Management: Tackle Clutter and Chaos Effortlessly: "Simplify Home Management: Unleash Audio Lessons to Conquer Clutter and Chaos." Eliot Hawthorne

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית
המבצע בתוקף עד 15.10.2025

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו