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Meditation for Anxiety and Panic Attacks

4 דירוג

4.8

משך
1H 1דקות
שפות
אנגלית
Format
קטגוריה

דת ורוחניות

~~With Guided Meditation, Reducing Anxiety & Relieving Stress is As Easy As Pressing Play!~~

Fall into a deep state of relaxation instantly with this wonderfully crafted relaxation meditation. Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guide you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high-frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it.

Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!

~~This Wonderful Guided Meditation Will Help You:~~

* Instantly Reduce Anxiety *Stop Panic Attacks In Their Tracks * Help You Feel Relaxed & Serene * Allow You To Reduce Muscle Tension & Stress * Help You Instantly Fall Into A Deep Sleep * And Much, Much More!

Stop living in a constant state of stress & anxiety!

© 2019 Author's Republic (ספר מוקלט ): 9781982761486

תאריך הוצאה

ספר מוקלט : 26 ביוני 2019

אחרים גם נהנו...

  1. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  2. Your Sacred Self Wayne W. Dyer
  3. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  4. Sleep Easily Meditation Ali Calderwood
  5. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  6. The Power of Now Eckhart Tolle
  7. The Little Sleep Meditation Philip Permutt
  8. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  9. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  10. Mindfulness Meditation for Relaxation Glenn Harrold
  11. Clear Your Mind Of Negative Thoughts Glenn Harrold
  12. Great Spirit Told Me Michael Looking Coyote
  13. Pulling Your Own Strings Wayne W. Dyer
  14. Morning Meditation Glenn Harrold
  15. Deep Sleep Every Night Glenn Harrold
  16. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  17. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  18. YOUR ERRONEOUS ZONES Wayne W. Dyer
  19. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  20. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  21. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  22. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  23. Why Has Nobody Told Me This Before? Julie Smith
  24. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  25. Meet Your Guardian Angel Jacky Newcomb
  26. Mindfulness in 8 Days Kathirasan K
  27. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  28. The Secret Rhonda Byrne
  29. Healing with Your Guardian Angel Jacky Newcomb
  30. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  31. Inner Calm: The Mindfulness Way Lynda Hudson
  32. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  33. Stillness Speaks Eckhart Tolle
  34. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  35. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  36. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  37. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  38. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  39. Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  40. Living a Life of Inner Peace Eckhart Tolle
  41. Practicing the Power of Now Eckhart Tolle
  42. Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
  43. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  44. Relax Your Body and Calm Your Mind Linda Hall

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