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Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

4 דירוג

2.8

משך
7H 36דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.

If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.

Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.

© 2021 Tantor Media (ספר מוקלט ): 9781705297209

תאריך הוצאה

ספר מוקלט : 16 בפברואר 2021

אחרים גם נהנו...

  1. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  2. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  3. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  4. Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Blythe Grossberg, PsyD
  5. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  6. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  7. ADHD and Girls: An introductory guide: from symptoms to support Suzanne Byrd
  8. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
  9. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  10. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  11. All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD Thomas W. Phelan, Ph.D
  12. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  13. The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More: What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm Elaine Taylor-Klaus, PCC, CPCC
  14. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  15. Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
  16. ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
  17. Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention Stephen Scott Cowan, MD
  18. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  19. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  20. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  21. The ADHD Handbook: What every parent needs to know to get the best for their child Stuart Passmore
  22. ADHD: Why ADHD Can Be a Benefit and How to Focus Better Christie Jeffers
  23. Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
  24. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  25. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  26. ADHD Raising an Explosive Child: A Beginner's Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy Lois Baxter
  27. ADHD: What Every Parent Needs to Know Joseph F. Hagan, MD, FAAP
  28. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
  29. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  30. Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
  31. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  32. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
  33. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  34. Raising Human Beings: Creating a Collaborative Partnership with Your Child Ross W. Greene
  35. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  36. ADHD Mark Selikowitz
  37. If Your Adolescent Has ADHD: An Essential Resource for Parents Linda Wasmer Andrews
  38. Your Defiant Child: Eight Steps to Better Behavior Russell A. Barkley, PhD
  39. ADHD Parenting: A Beginner’s Guide on Raising Boys with ADHD: Mindfulness Strategies and Modern Techniques for Parents: Make ADHD Boys Feel Loved and Supported Eunice Churchill
  40. ADHD Raising An Explosive Child: Emotional Control Strategies To Help Children Focus, Organise, Suceed And Thirve Jessica Gray
  41. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  42. ADHD and Me: What I Learned from Lighting Fires at the Dinner Table Blake E.S. Taylor

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